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Exploring the beauty of Kalamata / Greece as Solo Traveller.

Welcome to Kalamata: A Solo Female Traveler’s Paradise

Discovering the Hidden Gems of Kalamata

Indulge in Kalamata’s Pristine Beaches

Picture this: crystal-clear turquoise waters embracing golden sandy beaches, all framed by lush green mountains. Kalamata offers solo female travelers the perfect opportunity for a tranquil beach getaway. Head to the famous Municipal Beach to soak up the sun or explore the lesser-known beaches like Mikri Mantineia and Almyros for a more secluded experience. With its warm Mediterranean climate and friendly locals, Kalamata guarantees a safe and enjoyable beach holiday.

Unravel Kalamata’s Rich History

For history enthusiasts, Kalamata is an absolute treasure trove. Begin your exploration by visiting the Kalamata Archaeological Museum, where you can marvel at ancient artifacts and learn about the city’s fascinating past. Don’t miss the imposing Kalamata Castle, which offers panoramic vistas of the city and the Messinian Gulf. Immerse yourself in Kalamata’s rich history and let the stories of the past ignite your imagination.

Savor Kalamata’s Gastronomic Delights

Prepare your taste buds for an unforgettable culinary experience in Kalamata. The city is renowned for its olives and olive oil, so make sure to indulge in locally-produced varieties. Wander through the vibrant central market to discover fresh, organic produce, alongside authentic Greek delicacies. Don’t forget to try the famous Kalamata figs and succulent roasted lamb, paired with a glass of local wine. As a solo female traveler, you can feel confident exploring the city’s bustling food scene at your own pace.

Embracing Adventure

Embark on a Hiking Adventure in the Taygetos Mountains

If you crave outdoor adventures, lace up your hiking boots and head to the Taygetos Mountains. The breathtaking trails will lead you through lush valleys, hidden waterfalls, and ancient villages, providing endless opportunities to connect with nature. Remember to pack comfortable shoes, a hat, and sunblock for an enjoyable and safe hiking experience. The awe-inspiring natural beauty of the region is sure to inspire the solo female traveler within you.

Soar Your Way through Kalamata’s Sky

If you’re feeling particularly adventurous, why not try paragliding over the mesmerizing coastline of Kalamata? Experience the thrill of soaring through the sky, taking in panoramic views of the landscape below. Certified instructors and reputable paragliding schools ensure that you can enjoy this adrenaline-fueled activity in a safe and controlled environment. Include paragliding on your solo travel itinerary and create memories that will last a lifetime.

Safe and Welcoming

Welcome to a Female Traveler’s Haven

Kalamata is a destination that fully embraces and celebrates female solo travelers. With its warm and friendly community, the city provides a safe and welcoming environment for women exploring on their own. Locals are known for their hospitality, always ready to assist and make your experience in Kalamata as memorable and enjoyable as possible. Enjoy the freedom and independence of solo travel while feeling completely supported in this vibrant Greek city.

Blend in with the Laid-back Kalamata Lifestyle

Immerse yourself in the relaxed and laid-back lifestyle of Kalamata. Let the city’s charm and tranquility guide you through its streets and hidden corners. Take a leisurely stroll along the vibrant harbor, join in on a lively evening bouzouki session, or simply sit at a café and watch the world go by. Kalamata encourages solo female travelers to embrace its friendly atmosphere and enjoy the delights of exploring a new city at their own pace.


Kalamata, with its stunning beaches, rich history, gastronomic delights, and thrilling adventures, is the ideal destination for solo female travelers seeking an unforgettable experience. Feel the warm embrace of the locals, soak up the rays on picturesque beaches, and embark on exhilarating outdoor activities. Allow yourself to be captivated by the beauty of Kalamata and create lifelong memories as a solo female traveler in this welcoming Greek paradise.

Accommodation Options in Kalamata for Solo Female Travelers


– Hotel Kalamata: Located in the city center, this hotel offers comfortable rooms and a convenient location for exploring Kalamata.
– The Romanos, a Luxury Collection Resort: A high-end hotel with luxurious amenities, located by the beach.
– Filoxenia Hotel: A modern hotel with friendly staff, offering a pleasant stay in Kalamata.
– Messinian Bay Hotel: Situated near the beach, this hotel offers beautiful views and comfortable rooms.
– Elite City Resort: A stylish hotel with spacious rooms and a relaxing atmosphere.

Apartments and Guesthouses

– Horizon Blu Apartments: Offering well-equipped apartments, these accommodations are close to the beach and other attractions.
– Villa Teozenia: A charming guesthouse that provides cozy rooms and a peaceful atmosphere.
– Elena Apartments: Centrally located apartments with a friendly host, providing a comfortable stay.

Camping and Caravan Options

– Kalamata Beach Camping: A beachfront camping site that offers facilities for tents, caravans, and mobile homes.
– Kalamata RV Park: An RV park with full hook-ups and amenities for those traveling by caravan or motorhome.

Must-See Places in Kalamata

1. Kalamata Castle

The Kalamata Castle, also known as the Castle of Isabeau, is a medieval fortress with panoramic views of the city and the Messinian Gulf. Take a stroll along the castle walls and explore its fascinating history.

2. Kalamata Municipal Railway Park

This park is built around an old railway station and offers a charming setting for a leisurely walk or picnic. Enjoy the beautiful gardens, ponds, and the nostalgic atmosphere of the historic trains on display.

3. Benakeion Archaeological Museum

Discover the rich history of the region through the exhibits at the Benakeion Archaeological Museum. The museum features artifacts from various periods, including the Bronze Age and the Byzantine era.

4. Municipal Cultural Center

Located in the heart of Kalamata, the Municipal Cultural Center hosts various cultural events, including art exhibitions, concerts, and theater performances. Check the schedule to catch a show during your visit.

5. Kalamata’s Historic Center

Explore the charming historic center of Kalamata, with its narrow streets, traditional buildings, and picturesque squares. Don’t miss the Church of the Holy Apostles and the traditional market, where you can find local products and souvenirs.

6. Municipal Railway Park of Kalamata

This park offers a unique experience for train enthusiasts. Take a ride on the mini train that runs through the park, or simply enjoy a leisurely walk surrounded by lush greenery and historical train artifacts.

7. Kalamata Beach

Relax and soak up the sun at Kalamata Beach, a long sandy beach with crystal-clear waters. Enjoy swimming, sunbathing, or take a leisurely walk along the promenade lined with cafes, restaurants, and shops.

8. Pantazopoulio Cultural Center

Visit the Pantazopoulio Cultural Center, a beautiful neoclassical building that houses art exhibitions, cultural events, and performances. Admire the architecture and immerse yourself in the local arts scene.

Note: Please make sure to check the latest information, opening hours, and potential COVID-19 restrictions for each place before visiting.

Favorite Foods to Eat in Kalamata

Kalamata Olives

Kalamata olives are a staple of the region and a must-try when visiting Kalamata. These olives are large, dark purple in color, and have a rich, fruity flavor. They are often served as a snack or used in salads, sandwiches, and various Mediterranean dishes.

Greek Souvlaki

Greek souvlaki consists of skewered and grilled pieces of marinated meat, usually pork or chicken. The meat is incredibly tender and flavorful, complemented by the smoky taste from the grill. Souvlaki is often served with pita bread, tzatziki sauce, and a side of Greek salad. It’s a delicious and satisfying street food option in Kalamata.


Tzatziki is a yogurt-based dip or sauce that is commonly found in Greek cuisine. It is made with Greek yogurt, cucumber, garlic, olive oil, and fresh herbs like dill or mint. Tzatziki has a refreshing and creamy texture and is often served alongside grilled meats, vegetables, or as a dip for bread. Its tangy and garlicky flavors enhance many dishes.


Moussaka is a classic Greek dish that consists of layers of eggplant, potatoes, ground meat (typically beef or lamb), and béchamel sauce. The casserole-like dish is baked to perfection, resulting in a hearty and flavorful meal. Moussaka is a comfort food with a perfect combination of textures and flavors, making it a favorite among locals and visitors alike.


Baklava is a sweet pastry that is popular throughout Greece, and Kalamata is no exception. It is made by layering thin sheets of phyllo pastry with a mixture of chopped nuts and sweet syrup. The end result is a crispy and decadent dessert that is both rich and satisfying. Baklava is often enjoyed alongside a cup of Greek coffee or as a sweet ending to a meal.

Daily Costs for Solo Travellers in Kalamata


On average, daily food expenses for solo travellers in Kalamata can range from €10 to €30. This can include meals at local restaurants, street food, or groceries if you prefer cooking your own meals. Dining in local tavernas usually offers affordable and authentic Greek cuisine.


Accommodation options for solo travellers in Kalamata vary in price. Budget-friendly hostels or guesthouses can cost between €15 and €40 per night, while mid-range hotels often range from €50 to €100 per night. Prices may vary depending on the season and location.


Kalamata has a reliable and affordable public transportation system. Buses are the primary mode of transportation, with tickets costing around €1.20 for a single journey within the city. Taxis are also available but can be more expensive. Renting a bicycle or scooter can be a convenient and cost-effective way to explore the city.

Safety for Women Solo Travellers in Kalamata

General Safety

Kalamata is considered a relatively safe city for women solo travellers. However, it is always important to exercise caution and be aware of your surroundings. Stick to well-lit and populated areas, especially during the evening and night. Avoid displaying valuable belongings and keep an eye on your personal belongings in crowded areas.

Transportation Safety

Public transportation in Kalamata is generally safe for women solo travellers. Use well-marked and official taxis or rely on reputable ride-hailing services. If you prefer walking, choose well-lit routes and avoid poorly lit or isolated areas.

Social Etiquette

Greek culture values hospitality, respect, and traditional customs. Solo women travellers are advised to dress modestly, particularly when visiting religious sites or during the evening. It is also recommended to be cautious when accepting drinks or invitations from strangers and to trust your instincts in social situations.

Emergency Contacts

Keep emergency contact numbers, such as the local police (+30 2710 231023) and medical services (+30 2713 602000), readily available. It is always important to have a plan and know where to seek help if needed.