Woman Standing on Cliff

Exploring the beauty of Stockholm / Sweden as Solo Traveller.

Stockholm: A Solo Adventure for Every Woman


Welcome to my travel blog, where I spill the beans and share personal experiences about my solo adventures! In this post, I’m excited to take you on a captivating journey through Stockholm, the stunning capital city of Sweden. Whether you’re a history enthusiast, a nature lover, or simply seeking a safe and enriching destination for solo travel, Stockholm has something extraordinary to offer.

1. Getting to Know Stockholm

Discovering the Heart of the City

Upon arriving in Stockholm, I was immediately enchanted by its unique blend of rich history and progressive atmosphere. The city is built on several islands, surrounded by the sparkling waters of Lake Mälaren and the Baltic Sea. Walking through the charming cobblestone streets of Gamla Stan, the old town, is like stepping back in time.

Safety First for Women Solo Travelers

Safety is a paramount concern for any solo traveler, especially for women. Rest assured, Stockholm is known for its exceptionally safe and friendly environment. The city consistently ranks high in global safety indexes, and its people are welcoming and respectful. Nevertheless, it’s always wise to take standard precautions like staying in well-lit areas and trusting your instincts.

2. Must-Visit Attractions

1. Royal Palace (Kungliga slottet)

Prepare to be spellbound by the grandeur of the Royal Palace, the official residence of Sweden’s royal family. Marvel at its magnificent architecture and explore the awe-inspiring royal apartments and museums. Don’t miss the daily Changing of the Guard ceremony – a true spectacle!

2. Djurgården Island

Djurgården is an idyllic island, perfect for those seeking relaxation and natural beauty. Here, you’ll find several attractions, such as the famous Vasa Museum, housing a remarkably preserved 17th-century warship. Enjoy a leisurely stroll through tranquil parks or rent a bicycle to explore the island’s many wonders.

3. Unforgettable Experiences

1. Outdoor adventures in Stockholm’s archipelago

Escape the city buzz and embark on a serene adventure in the Stockholm Archipelago. Hop on a ferry and explore its more than 30,000 islands, where you can kayak, hike, or simply bask in the awe-inspiring scenery. The archipelago offers countless opportunities for breathtaking Instagram-worthy moments.

2. Fika: Swedish Coffee Culture

Immerse yourself in Sweden’s beloved cultural tradition of fika, a coffee break with pastries. Stockholm is brimming with cozy cafes where you can indulge in freshly brewed coffee and delectable pastries while enjoying the city’s laid-back atmosphere. Don’t forget to try the famous cinnamon buns!

4. Navigating Stockholm’s Gastronomy

Taste the Swedish Delights

Indulge your taste buds in Stockholm’s thriving culinary scene. From traditional Swedish cuisine to international flavors, this city has it all. Treat yourself to a scrumptious meal of Swedish meatballs with lingonberry sauce or a seafood feast at one of the city’s many top-notch restaurants. Don’t forget to sample some local delicacies at the vibrant food markets!


Stockholm truly exceeded my expectations as a solo female traveler. Its safety, magnificent attractions, and friendly atmosphere make it an ideal destination for women seeking adventure, culture, and relaxation. Solo travel in Stockholm is an enriching experience that will leave you with unforgettable memories. Embrace the spirit of exploration and let Stockholm captivate your heart!

Thanks for joining me on this virtual journey. Stay tuned for more exciting destinations and travel tips on my blog!

Accommodation Options for Solo Female Travelers in Stockholm

1. Generator Stockholm

Located in the Norrmalm district, Generator Stockholm is a stylish and budget-friendly hostel offering dormitory rooms and private rooms with ensuite bathrooms. The hostel provides a safe and welcoming environment for solo female travelers.

2. STF af Chapman & Skeppsholmen

STF af Chapman & Skeppsholmen is a unique accommodation option located on a ship in Stockholm’s city center. The ship offers cozy cabins with shared bathrooms and beautiful views of the surrounding area. It provides a memorable experience for solo travelers.

3. Hotel Birger Jarl

Hotel Birger Jarl is a centrally located hotel in Stockholm, featuring modern rooms and facilities. The hotel offers a safe and comfortable environment, making it an ideal choice for solo female travelers looking for a bit more privacy.

4. City Backpackers Hostel

City Backpackers Hostel is a popular choice among solo travelers. Located near the central train station, the hostel offers a variety of room options including dormitories and private rooms. It has a social atmosphere and provides opportunities to connect with other travelers.

5. Långholmen Hotell

Långholmen Hotell is a unique accommodation option situated on a former prison island. The hotel offers comfortable rooms with modern amenities, while also providing a historical and unconventional setting for solo female travelers.

Camping and Caravan Options in Stockholm

1. Flottsbro Camping

Flottsbro Camping is located just outside Stockholm and offers a peaceful camping experience in nature. The campground provides facilities for tents, caravans, and motorhomes, making it suitable for solo travelers with their own camping equipment.

2. Riddersholm Nature Reserve

Riddersholm Nature Reserve is a beautiful area with camping options for those seeking a more remote and outdoor experience. The reserve provides designated camping areas where solo travelers can set up tents and enjoy the peaceful surroundings.

Must-See Places in Stockholm

1. Gamla Stan (Old Town)

Gamla Stan is the historic heart of Stockholm and features charming narrow streets, colorful buildings, and historic landmarks. Stroll through the cobblestone streets, explore the Royal Palace, and visit Stortorget Square.

2. Vasa Museum

The Vasa Museum is home to the world’s only preserved 17th-century ship, which sank on its maiden voyage and was salvaged centuries later. Discover the impressive Vasa warship, along with fascinating exhibitions about its history.

3. Djurgården

Djurgården is a beautiful island in central Stockholm, offering a range of attractions. Explore the lush greenery, visit the ABBA Museum, Skansen open-air museum, or enjoy a relaxing stroll along the waterfront.

4. Stockholm City Hall

Stockholm City Hall is a remarkable architectural masterpiece and the venue for the Nobel Banquet. Take a guided tour to admire the beautiful interiors, including the Blue Hall and the Golden Hall.

5. Skogskyrkogården (The Woodland Cemetery)

Designed by famous architects, Skogskyrkogården is a UNESCO World Heritage site and a tranquil haven. It combines harmonious architecture with a serene natural landscape, providing a unique and peaceful experience.

6. Drottningholm Palace

Drottningholm Palace, the residence of the Swedish royal family, is located on the island of Lovö. Explore the palace’s stunning gardens, the Chinese Pavilion, and enjoy a tour of the beautifully preserved interiors.

Favorite Foods to Eat in Stockholm

1. Swedish Meatballs

Swedish meatballs, known as “köttbullar,” are a classic Swedish dish and a must-try when in Stockholm. These savory meatballs are typically made from a mixture of ground pork and beef, seasoned with herbs such as allspice and nutmeg. Served with a creamy gravy, lingonberry sauce, and often accompanied by mashed potatoes or lingonberry jam, Swedish meatballs offer a rich and comforting dining experience.

2. Gravlax (Cured Salmon)

A delicacy in Swedish cuisine, gravlax is a type of cured salmon that is marinated using a combination of salt, sugar, and dill. The salmon is left to “cook” in this mixture for a few days, resulting in a silky texture and a delicate, slightly sweet flavor. Thinly sliced gravlax is typically served on rye bread or crispbread, accompanied by mustard sauce or a dill and mustard-infused sauce known as “hovmästarsås.”

3. Smörgåstårta (Swedish Sandwich Cake)

Smörgåstårta is a unique and festive Swedish dish that resembles a cake but is made entirely from layers of bread and various savory fillings. This sandwich cake is often decorated with ingredients like shrimp, smoked salmon, ham, eggs, vegetables, and mayonnaise. It offers a combination of flavors and textures, making it a popular choice for special occasions and celebrations in Stockholm.

4. Cinnamon Buns

Stockholm is known for its delicious cinnamon buns, locally called “kanelbullar.” These pastries are made from a soft and buttery dough, flavored with cinnamon and cardamom, and generously coated with sugar. Cinnamon buns are often enjoyed with a cup of coffee or tea, and they can be found in bakeries and cafes throughout the city. The aroma of freshly baked cinnamon buns is simply irresistible.

5. Raggmunk (Swedish Potato Pancakes)

Raggmunk is a traditional Swedish dish that consists of potato pancakes made from grated potatoes mixed with flour, milk, and eggs. These pancakes are typically fried until they become crispy on the outside, while still remaining soft and tender on the inside. Raggmunk is commonly served with fried pork or bacon, lingonberries, and a dollop of sour cream. It is a hearty and flavorful dish that offers a taste of Swedish comfort food.

6. Prinsesstårta (Princess Cake)

A beloved Swedish dessert, Prinsesstårta is a green-colored cake that consists of layers of sponge cake, raspberry jam, and a rich vanilla custard filling, all topped with whipped cream and a thin layer of green marzipan. It is not only visually stunning but also a delight to taste. Prinsesstårta is often enjoyed on special occasions and is a popular pastry in Stockholm’s many bakeries.

Daily Costs of Food, Stay, and Transportation in Stockholm for Solo Travelers


Stockholm offers a range of dining options to cater to different budgets. Here are the average daily costs for food:

– Budget travelers: Expect to spend around 150-200 SEK ($18-24) per day on food. You can explore affordable cafes, street food vendors, and affordable restaurants.
– Mid-range travelers: Plan to spend around 300-400 SEK ($36-48) per day on meals. This allows for dining at moderately-priced restaurants, cafes, and some occasional indulgences.
– Fine dining: For those seeking high-end dining experiences, expect to spend at least 700 SEK ($84) or more per meal.


Accommodation options in Stockholm vary from budget-friendly hostels to luxury hotels. The average daily costs for stay are:

– Budget travelers: Dormitory-style hostels or budget hotels typically cost around 250-400 SEK ($30-48) per night.
– Mid-range travelers: For a decent hotel or a private room in a hostel, expect to spend around 700-1000 SEK ($84-120) per night.
– Luxury travelers: Upscale hotels and luxury accommodation can range from 1500 SEK ($180) and upwards per night.


Stockholm has an efficient public transportation system that includes buses, trains, and trams. Here are the approximate daily costs for transportation:

– Public transportation: A single ticket costs around 32 SEK ($4). Consider getting a daily travel card for unlimited travel, which costs approximately 155 SEK ($19).
– Taxis: Taxis in Stockholm can be quite expensive, with an initial fare of approximately 40 SEK ($5) and additional charges per kilometer or minute.
– Biking: Stockholm is bicycle-friendly, and bike rentals range from 150-300 SEK ($18-36) per day.

Safety of Stockholm for Woman Solo Travelers

General Safety

Stockholm is generally considered a safe city for all travelers, including women traveling alone. However, it’s always important to take precautions and be aware of your surroundings.

Personal Safety Tips

– Use well-lit and busy streets when walking alone at night.
– Avoid displaying valuable items openly.
– Take care of your belongings and use anti-theft measures like money belts or secure bags.
– Trust your instincts and avoid situations or places that make you uncomfortable.
– Stay informed about local customs and cultural norms.
– Use reliable transportation options, especially at night.

Local Support

If you encounter any problems during your solo travel in Stockholm, you can seek help from the following resources:

– Swedish Police: In case of emergencies, dial 112.
– Tourist Assistance: The Stockholm Tourist Information Office provides assistance and can be reached at +46 8 508 28 508.
– Women’s Shelters: Stockholm has several women’s shelters that provide support and assistance to women in need.

Remember, while Stockholm is generally safe, it is always advisable to stay vigilant and take necessary precautions to ensure a smooth and enjoyable trip.