A Woman Standing Under the Tree

Discover Kingsport / Tennessee as Solo Traveller.

Exploring Kingsport: A Solo Woman Traveler’s Guide

Welcome to Kingsport!

Are you a woman seeking an adventure-packed destination that combines history, nature, and a welcoming atmosphere? Look no further than Kingsport! Tucked away in the beautiful state of Tennessee, this charming city has everything a solo traveler could ask for. From its vibrant arts scene to its stunning natural landscapes, Kingsport offers a slew of exciting experiences for women exploring the world on their own.

Getting Around

Before embarking on your Kingsport adventure, familiarize yourself with the city’s transportation options. The local transit system provides a convenient and safe way to explore the area. Opt for public buses, which are easily accessible and offer routes to popular attractions. Additionally, ride-hailing services and taxi companies are reliable options for getting around swiftly and comfortably.

Discovering Hidden Gems

Kingsport boasts a plethora of hidden gems for solo female travelers to discover. Begin your exploration at Bays Mountain Park and Planetarium, where you can immerse yourself in nature and embark on picturesque hikes. Be sure to visit their planetarium for an awe-inspiring glimpse into the cosmos.

For history enthusiasts, the Netherland Inn is a must-visit. As the oldest brick house in Tennessee, this historic landmark offers guided tours that narrate its intriguing past. Take a leisurely stroll through the beautifully maintained gardens and imagine what life was like for early settlers.

If you’re in the mood for a bit of retail therapy, downtown Kingsport boasts an array of boutique shops and local artisans. Explore the colorful streets and discover unique handmade crafts, vintage treasures, and stylish clothing. Supporting small businesses has never been more enjoyable!

Dining and Nightlife

No trip is complete without indulging in the local culinary delights. Kingsport is home to a diverse range of restaurants and cafes, catering to every palate. Savor some mouthwatering southern cuisine, feast on farm-to-table dishes at trendy eateries, or grab a quick bite from food trucks serving up delectable street food.

Once evening falls, explore the lively Kingsport nightlife scene. From laid-back bars to bustling music venues, there’s no shortage of entertainment options. Enjoy live performances featuring talented local musicians or unwind with a refreshing craft cocktail while mingling with friendly locals.

Staying Safe

Safety is always a top priority, especially for solo female travelers. Kingsport is known for its warm and welcoming community, making it a relatively safe destination. However, it’s advised to take standard precautions, such as being aware of your surroundings and avoiding dimly lit areas at night. Trust your instincts and don’t hesitate to ask locals for recommendations or assistance.

When it comes to accommodation, there are numerous reputable hotels and guesthouses that cater specifically to solo travelers. Choose establishments that prioritize security and offer additional amenities like 24-hour front desk service.

Final Thoughts

With its captivating blend of history, culture, and natural beauty, Kingsport is an ideal destination for women traveling solo. Whether you’re an art enthusiast, nature lover, or foodie, this Tennessee gem will undoubtedly leave a lasting impression. Embrace the charm of this friendly city and embark on an unforgettable adventure filled with delightful surprises at every turn.

Accommodation Options in Kingsport


  • Hotel A: Located in downtown Kingsport, offering comfortable rooms and amenities.
  • Hotel B: Situated near the waterfront, providing scenic views and a range of services.
  • Hotel C: Conveniently located close to shopping and dining options, perfect for solo travelers.


  • Guesthouse X: A cozy guesthouse with a friendly atmosphere, catering to solo female travelers.
  • Guesthouse Y: Provides a peaceful and comfortable stay, ideal for women traveling alone.

Apartments and Rentals

  • Apartment A: Fully furnished apartments with a kitchenette, offering a home-like experience for female solo travelers.
  • Apartment B: Located in a residential area, providing privacy and comfort for single female travelers.

Camping and Caravan Options

  • Campground A: A well-maintained campground offering both tent sites and spaces for caravans.
  • Campground B: Surrounded by nature, this campground provides a peaceful retreat for solo female campers.

Must-See Places in Kingsport

Kingsport Historic District

Explore the charming historic district of Kingsport, filled with beautifully preserved architecture, quaint shops, and local restaurants.

South Fork Holston River

Enjoy scenic walks along the South Fork Holston River, offering picturesque views and opportunities for fishing and kayaking.

Warriors Path State Park

Experience nature at Warriors Path State Park, featuring hiking trails, a lake for boating, and a variety of wildlife.

Exchange Place

Step back in time at Exchange Place, a living history farm showcasing the daily life of early settlers in the region.

Bays Mountain Park

Visit Bays Mountain Park, a 3,550-acre nature preserve with hiking trails, a planetarium, and a wildlife habitat.

Favorite Foods to Eat at Kingsport

1. East Tennessee Barbecue

East Tennessee Barbecue is a must-try when visiting Kingsport. It features slow-cooked, tender meats, typically pork, that are often smoked to perfection. The meat is seasoned with a savory dry rub and accompanied by a tangy tomato-based barbecue sauce. Whether you choose pulled pork, ribs, or a barbecue sandwich, this Southern specialty is sure to satisfy your taste buds.

2. Appalachian Trout

Kingsport’s proximity to the Appalachian Mountains offers an abundance of fresh and delicious trout. Appalachian Trout is known for its delicate flavor and tender texture. It is often seasoned with simple herbs and spices, then either grilled or pan-fried to perfection. Served with a side of locally grown vegetables, this dish provides a taste of the region’s natural bounty.

3. Homemade Pimento Cheese

Homemade Pimento Cheese is a beloved Southern classic that you shouldn’t miss while in Kingsport. This creamy spread is made by combining shredded cheddar cheese, mayonnaise, pimentos, and various seasonings. It is typically served as a dip with crackers or spread onto sandwiches. The blend of sharp cheese and slightly sweet pimento peppers creates a delicious combination of flavors.

4. Sweet Potato Casserole

Sweet Potato Casserole is a popular side dish often enjoyed during holiday seasons in Kingsport. It consists of mashed sweet potatoes flavored with brown sugar, cinnamon, and vanilla, then topped with a crunchy pecan or marshmallow topping. The natural sweetness of the sweet potatoes combined with the contrasting textures make this dish a delectable treat.

5. Blackberry Cobbler

Indulge your sweet tooth with a traditional Blackberry Cobbler. Made with freshly-picked blackberries, this dessert showcases the region’s abundant fruit offerings. The berries are baked with a buttery, sweet batter, resulting in a warm and gooey filling topped with a golden crust. Enjoy it on its own or pair it with a scoop of creamy vanilla ice cream for the perfect ending to a meal.

6. Mountain Apple Stack Cake

The Mountain Apple Stack Cake is a unique dessert that highlights the flavors of this region. It is composed of individual homemade cake layers, each filled with a spiced apple filling. The layers are stacked and left to “mellow” for a day or two before serving, allowing the flavors to meld together. The result is a moist and flavorful cake that celebrates the bountiful apple orchards found in Kingsport and its surroundings.

7. Country Fried Steak

Country Fried Steak is a hearty and satisfying dish that is popular in the Kingsport area. Tenderized steak is coated in a seasoned flour mixture, then pan-fried until golden brown and crispy. The dish is often served with creamy mashed potatoes and gravy, creating a comforting and delicious meal that will leave you feeling nourished and satisfied.

Daily Costs for Solo Travelers in Kingsport


– Breakfast: $8-12 USD
– Lunch: $10-15 USD
– Dinner: $15-25 USD
– Snacks: $5-8 USD


– Budget Hotel/Hostel: $50-70 USD per night
– Mid-range Hotel: $80-120 USD per night
– Luxury Hotel: $150+ USD per night


– Local Bus Fare: $1.50 USD per ride
– Taxi: $2.50 USD (base fare) + $2 USD per mile

Safety for Women Solo Travelers in Kingsport

Overall Safety

Kingsport is generally considered a safe city for women solo travelers. The crime rate is relatively low, and violent incidents are rare. However, it is always advisable to take necessary precautions and remain vigilant.

Safe Areas

Kingsport downtown and tourist areas are deemed safe during the day and evenings. These areas are well-lit and have a significant presence of law enforcement for added security.

Public Transportation

Using public transportation in Kingsport is generally safe for women solo travelers. Stick to well-lit bus stops and consider traveling during busier times of the day. It is also recommended to keep valuable belongings close and be aware of your surroundings.

Night Safety

While Kingsport is relatively safe at night, it is always important to take extra precautions. Avoid walking alone in isolated areas and consider using a taxi or rideshare service when traveling during late hours.

Personal Safety Tips

– Inform someone about your travel plans and expected return time.
– Stay aware of your surroundings and trust your instincts.
– Keep important documents, cash, and valuable belongings secure.
– Dress modestly and respectfully to blend in with the local culture.
– Avoid walking alone in poorly lit or unfamiliar areas at night.

Remember that personal safety can vary, and it is always recommended to research and stay updated on the latest safety information and guidelines while traveling solo in Kingsport.