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Exploring the beauty of Bregenz / Austria as Solo Traveller.

Bregenz: The Perfect Destination for Woman Solo Travellers

Exploring Bregenz: An Introduction

Welcome to my travel blog! As a woman who loves to embark on solo adventures, I’m always on the lookout for destinations that not only offer breathtaking beauty but also ensure safety and comfort. If you’re a fellow female traveler seeking a peaceful yet exciting getaway, you’ll absolutely love Bregenz. This charming Austrian town, nestled on the shimmering shores of Lake Constance, is the ideal destination for women traveling alone. In this blog post, I’ll guide you through the must-visit attractions, give you safety tips, and share recommendations based on my personal experiences.

Arriving in Bregenz: Safe and Hassle-Free

Before diving into the city, let’s ensure a smooth arrival. Bregenz is easily accessible, with excellent transportation links. The nearest airport is Friedrichshafen, just a short trip away from Bregenz. From there, you can hop on a train or take a picturesque boat ride across Lake Constance to reach the town.

Safety Tips for Solo Female Travelers

As a woman traveling alone, safety should be a top priority. Bregenz is generally a safe destination, but it’s always important to take precautions. Here are some tips to keep in mind:

  • Stay in well-reviewed accommodations: Opt for centrally located hotels or guesthouses with excellent reviews from fellow female travelers.
  • Be cautious at night: Stick to well-lit areas and avoid isolated spots. Try to explore the town during the daytime, and if you’re out after dark, consider using transportation services or walking with fellow tourists.
  • Dress appropriately: Bregenz is a relaxed and friendly town, but it’s still important to dress modestly to respect the local culture. By blending in, you’ll feel more comfortable and avoid unwanted attention.
  • Use reliable transportation: Public transportation in Bregenz is safe and efficient. Utilize buses or trains to move around the town and its surroundings.
  • Connect with fellow travelers: Consider joining group tours or connecting through online travel communities to meet like-minded individuals and share experiences.

Explore Bregenz: Unmissable Sights and Activities

Bregenz Festival

If you’re visiting during the summer months, don’t miss the world-famous Bregenz Festival. Held on the floating stage of Lake Constance, this open-air festival showcases spectacular opera and theater performances. Treat yourself to an unforgettable evening of music and entertainment under the starry sky.

Bregenz City Tour

To truly absorb the town’s charm, embark on a walking tour of Bregenz. Start at the picturesque harbor, where you can witness the enchanting views of the lake and the surrounding mountains. Walk along the historic streets, explore quaint shops, and indulge in culinary delights at traditional cafes. Be sure to visit Martinsturm, a medieval tower offering panoramic views of Bregenz and its surroundings.

Bregenzerwald Cheese Trail

Food enthusiasts and nature lovers alike will relish in the Bregenzerwald Cheese Trail. This unique hiking trail takes you through picturesque meadows and forests while showcasing the region’s rich cheese-making traditions. Sample delicious local cheeses along the way and learn about the craftsmanship that goes into each wheel.

Day Trip to Mainau Island

If you have extra time to spare, take a day trip to the stunning Mainau Island. Known as the “Flower Island,” it’s a true paradise for nature lovers. Explore the vibrant gardens, marvel at the magnificent blooms, and indulge in the peaceful serenity that surrounds you. Mainau Island is easily accessible by boat from Bregenz, making it an ideal addition to your itinerary.


Bregenz is an idyllic destination that caters to the needs and desires of women traveling alone. With its breathtaking landscapes, rich cultural heritage, and friendly atmosphere, you’ll feel right at home while exploring this hidden gem. Remember to follow the safety tips and immerse yourself in the local culture. Happy travels!

Until next time, fellow travelers!

H2: Accommodation Options in Bregenz for Solo Female Travelers

H3: Hotels

1. Hotel Mercure Bregenz City
– Conveniently located near the city center
– Modern rooms with comfortable amenities
– On-site restaurant and bar

2. Hotel Germania
– Located on the lakeside promenade
– Charming rooms with lake or mountain views
– Close to local attractions and amenities

3. Hotel Schwärzler
– Family-run hotel with a cozy atmosphere
– Spacious rooms with traditional decor
– Wellness area with sauna and steam bath

H3: Boutique Hotels

1. Hotel Messmer
– Historic hotel with elegant interior design
– Stylish rooms featuring contemporary furnishings
– On-site restaurant known for its gourmet cuisine

2. Hotel Weisses Kreuz
– Quaint boutique hotel in the town center
– Individually decorated rooms with unique charm
– Within walking distance to major sights

H3: Hostels

1. JUFA Hotel Bregenz
– Budget-friendly hostel located in a former hospital
– Dormitory-style rooms and private rooms available
– Shared kitchen and communal areas for socializing

2. Jugendherberge Bregenz
– Hostel situated near Lake Constance
– Basic accommodations suitable for solo travelers
– Outdoor terrace with panoramic lake views

H3: Camping/Caravan

1. Campingplatz Dreiländereck
– Campsite located in neighboring Hard, Austria
– Offers pitches for tents, caravans, and motorhomes
– Amenities include sanitary facilities and a shop

2. Camping Erlebnis “Erzerhof”
– Family-friendly campsite in nearby Hohenweiler, Austria
– Various camping options available, including caravans
– Playground, small farm, and swimming pond on-site

H2: Must-See Places in Bregenz

H3: Bregenz Festival
– Internationally renowned music festival held annually
– Features impressive open-air opera performances on a floating stage
– Showcases a variety of cultural and artistic events

H3: Seebühne (Lake Stage)
– Iconic floating stage located in Lake Constance
– Hosts the Bregenz Festival’s main opera productions
– Offers stunning views and an unforgettable theatrical experience

H3: Pfänder Mountain
– Majestic mountain offering panoramic views of Bregenz and Lake Constance
– Accessible by a cable car or hiking trails
– Home to a wildlife park, panoramic restaurant, and hiking opportunities

H3: Bregenz City Center
– Charming old town with narrow streets and historic buildings
– The Martinsturm tower offers fantastic views over the city
– Numerous shops, restaurants, and cafes to explore

H3: Kunsthaus Bregenz (Art Museum)
– Unique architectural masterpiece showcasing contemporary art
– Features rotating exhibitions and installations
– Located near the lake promenade, allowing for scenic walks

H3: Vorarlberg Museum
– Focuses on the history and culture of the Vorarlberg region
– Exhibits include archeological finds, art collections, and interactive displays
– Offers insights into the region’s architecture and craftsmanship

H3: Lake Constance Promenade
– Beautiful lakeside promenade perfect for leisurely walks
– Offers picturesque views of the lake and surrounding mountains
– Numerous benches and parks for relaxation

H3: Pfänderbahn Cable Car
– Cable car ride to the top of Pfänder Mountain
– Spectacular views of the lake, Bregenz, and the Swiss Alps
– Hiking trails and a restaurant at the mountaintop

Favorite Foods to Eat at Bregenz

Vorarlberger Käsespätzle

Vorarlberger Käsespätzle is a quintessential Austrian dish that is extremely popular in Bregenz. It consists of soft egg noodles called Spätzle, mixed with aged mountain cheese, such as Emmental or Bergkäse. The dish is then baked until the cheese is melted and the top layer turns crispy and golden. It is typically served with caramelized onions on top, which adds a wonderful depth of flavor. This hearty and cheesy delight is a must-try when visiting Bregenz!

Rohschinken mit Brot und Gurke

Rohschinken mit Brot und Gurke, meaning “raw ham with bread and cucumber,” is a simple and delicious dish commonly enjoyed in Bregenz. It features thinly sliced, cured ham. The ham is typically air-dried and has a rich, savory flavor. It is served with fresh bread and sliced cucumber, allowing the flavors to blend together perfectly. This dish is perfect for those looking for a light and tasty option.

Ribelmais mit Siedfleisch

Ribelmais mit Siedfleisch is a traditional dish from the Bregenz region, loved by locals and visitors alike. It consists of Ribelmais, which is a type of cornmeal mush, served alongside Siedfleisch, boiled beef. The cornmeal mush is cooked until creamy and is often seasoned with butter and herbs, adding a comforting and rich flavor. Served with tender boiled beef, this dish is incredibly satisfying and offers a taste of the region’s culinary heritage.


No visit to Bregenz is complete without indulging in a heavenly slice of Apfelstrudel. This beloved Austrian dessert consists of thin layers of flaky pastry filled with a sweet and tangy apple cinnamon filling. The strudel is typically served warm, accompanied by a dollop of whipped cream or a scoop of vanilla ice cream. The combination of crisp pastry, tender apples, and warm spices creates a delightful symphony of flavors that will leave you craving for more!


Käsekrainer is a popular Austrian sausage that you can find in Bregenz, known for its delectable cheese filling. It is made from a mixture of pork and beef, seasoned with herbs and spices, and stuffed with gooey, melted cheese. When grilled, the cheese inside the sausage becomes molten and adds a creamy texture to each bite. Käsekrainer is commonly served with mustard and fresh bread, making it a flavorful and satisfying street food choice.

Daily Costs for Solo Travelers in Bregenz


– Breakfast at a local café: $10-15
– Lunch at a mid-range restaurant: $15-25
– Dinner at a restaurant: $20-40
– Street food or fast food options: $5-10 per meal
– Groceries for self-catering: $30-50 per day


– Budget hostel: $30-50 per night
– Mid-range hotel: $80-120 per night
– Luxury hotel: $150+ per night
– Airbnb or vacation rental: $50-100 per night


– Local bus or tram ticket: $2-4 per ride
– Taxi: $10-20 for short distances
– Renting a bike: $15-30 per day
– Hiring a car: $50-100 per day

Safety for Women Solo Travelers in Bregenz

General Safety

Bregenz is considered a safe city for women solo travelers. However, it is always important to take basic safety precautions, such as:

– Stay aware of your surroundings, especially in crowded areas and public transportation.
– Avoid walking alone late at night, and consider using reputable transportation options.
– Keep your belongings secure and be cautious of pickpocketing in crowded tourist areas.

Accommodation Safety

– Choose accommodations with good reviews and in safe neighborhoods.
– Use reliable booking platforms and read other travelers’ experiences.
– Ensure that your accommodation has secure access and locks on windows and doors.

Nightlife Safety

– Stick to well-populated and well-lit areas when enjoying the nightlife.
– Trust your instincts and avoid situations or people that make you uncomfortable.
– Keep an eye on your drinks and never leave them unattended.

Emergency and Safety Contacts

– In case of emergency, dial 112 for ambulance, police, or fire services.
– Save the contact details of your embassy or consulate in case you need assistance.
– Stay updated with local emergency numbers and information.