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Solo travel to Bridgetown / Barbados as Solo Traveller.

Exploring Bridgetown: A Guide for Solo Female Travelers


Hey there fellow travelers! Welcome to my travel blog. Today, I’m excited to take you on a virtual journey to the beautiful and vibrant city of Bridgetown. Whether you’re a seasoned solo traveler or planning your very first adventure, Bridgetown offers an incredible mix of history, culture, and natural beauty that will leave you captivated. In this comprehensive guide, I’ll share with you all the special details that make Bridgetown a perfect destination for women traveling alone. So, grab your backpack, put on your wanderlust hat, and let’s dive right in!

Getting to Bridgetown

Before we start exploring Bridgetown, let’s talk about how to get there. Located on the stunning island of Barbados, Bridgetown is easily accessible by air. Grantley Adams International Airport serves as the main gateway, with several international airlines offering direct flights. From the airport, you can take a taxi or public transport to reach Bridgetown, which is approximately 30 minutes away.

Where to Stay

When it comes to accommodations, Bridgetown caters to solo female travelers with a variety of options. Whether you prefer a beachfront resort or a cozy guesthouse, there’s something for everyone. Here are a few recommendations:

1. Beachfront Bliss: Sandy Cove Resort

If you’re looking for a luxurious stay with stunning ocean views, Sandy Cove Resort is the perfect choice. With its secluded beach, infinity pool, and top-notch amenities, this resort offers the ultimate relaxation experience for solo female travelers.

2. Budget-Friendly Charm: Coconut Court Beach Hotel

For those on a tighter budget, Coconut Court Beach Hotel provides comfortable accommodations without breaking the bank. Located just steps away from the beach, this family-run hotel offers friendly service and a laid-back atmosphere.

3. Cozy Retreat: Island Inn Hotel

Nestled in the heart of Bridgetown, Island Inn Hotel offers a cozy retreat for solo female travelers seeking a blend of comfort and convenience. This boutique hotel boasts charming rooms, a rooftop terrace, and a complimentary breakfast.

Must-See Attractions

Now that you’re settled in, it’s time to explore the wonders of Bridgetown. Here are some must-see attractions that are perfect for solo female travelers:

1. Historic Bridgetown and its Garrison

As a UNESCO World Heritage site, Historic Bridgetown and its Garrison takes you on a journey back in time. Explore the cobblestone streets, visit the well-preserved colonial buildings, and immerse yourself in the rich history of the city. Don’t miss the chance to visit the impressive Barbados Museum located within the garrison.

2. Garrison Savannah

For nature lovers, the Garrison Savannah is a must-visit. This expansive green space offers a tranquil oasis amidst the bustling city. Take a leisurely stroll, have a picnic, or simply relax under the shade of a tree while enjoying the soothing tropical breeze. It’s the perfect spot for some quality solo time.

3. Bathsheba Beach

Bathsheba Beach, located on the east coast of Barbados, is a surfer’s paradise. Even if you’re not catching waves, this picturesque beach with its dramatic rock formations and rolling Atlantic waves is a sight to behold. Unwind, take a dip, and let the serene beauty of Bathsheba captivate your senses.

Staying Safe in Bridgetown

Safety is always a top concern when traveling alone, and Bridgetown offers a warm and welcoming environment for female solo travelers. However, it’s important to take common-sense precautions to ensure a smooth and hassle-free trip. Here are a few tips:

1. Dressing Appropriately

While Bridgetown has a relaxed atmosphere, it’s still respectful to dress modestly, especially when visiting religious sites or local communities. Loose-fitting clothing that covers your shoulders and knees is recommended.

2. Stay Aware of Your Surroundings

Just like in any city, it’s wise to stay aware of your surroundings, especially at night. Stick to well-lit areas, avoid walking alone in secluded areas, and trust your instincts. If you feel uncomfortable, don’t hesitate to seek help or move to a safer location.

3. Connect with Other Travelers

One of the joys of solo travel is the opportunity to meet fellow adventurers. Connect with other solo female travelers through online travel communities or by joining group tours. Not only does this provide a sense of companionship, but it also adds an extra layer of security.


Bridgetown has everything a solo female traveler could ask for – history, natural beauty, friendly locals, and a welcoming atmosphere. From exploring the charming streets of Historic Bridgetown to unwinding on the stunning beaches, this vibrant city offers a wealth of experiences. So, pack your bags, embrace the spirit of adventure, and treat yourself to a memorable trip to Bridgetown. Safe travels, and enjoy every moment of your journey!

Accommodation Options in Bridgetown for Solo Female Travelers

1. The Mango House – Bed & Breakfast

Located in the heart of Bridgetown, The Mango House offers comfortable rooms with a cozy and welcoming atmosphere.

2. Bridgetown Inn – Hostel

An affordable and safe accommodation option, Bridgetown Inn provides dormitory-style rooms with shared facilities, suitable for solo travelers on a budget.

3. Bridgetown Boutique Hotel

A luxurious boutique hotel catering to solo female travelers, offering elegant rooms and personalized services for a comfortable stay.

4. Bridgetown Guesthouse

A charming guesthouse in a quiet neighborhood, Bridgetown Guesthouse provides a homely atmosphere with private rooms and shared common areas.

5. Self-catering Apartment – Central Bridgetown

Ideal for solo travelers looking for more independence, these centrally-located apartments offer a fully equipped kitchen and a home-like environment.

6. Camping or Caravan Options

There are several campgrounds and caravan parks in and around Bridgetown that provide facilities for travelers who prefer camping or caravanning. Contact local tourism organizations for further information.

Must-See Places in Bridgetown

1. Chamberlain Bridge

This historic bridge offers stunning views of Bridgetown’s waterfront and provides a perfect spot for a leisurely stroll.

2. National Heroes Square

Visit the heart of Bridgetown and explore the area where important events in Barbados’ history took place. The square features impressive statues and historical landmarks.

3. St. Michael’s Cathedral

Discover the architectural beauty of this Anglican cathedral, known for its Gothic revival style. Take a moment to appreciate the stunning stained glass windows.

4. Carlisle Bay

Relax on the white sandy beaches of Carlisle Bay, known for its crystal-clear waters and vibrant marine life. Snorkeling and diving opportunities abound.

5. Pelican Craft Centre

Browse through local handicrafts and purchase unique souvenirs at the Pelican Craft Centre. Watch artisans create their crafts, and find the perfect keepsake to remember your trip.

6. Welchman Hall Gully

Explore the lush greenery and tropical plants of Welchman Hall Gully. Take a leisurely walk along the nature trail and spot native wildlife along the way.

7. Barbados Museum & Historical Society

Immerse yourself in Barbadian history and culture at the Barbados Museum. Learn about the island’s heritage through various exhibits and displays.

8. George Washington House

Visit the historic George Washington House, where the first American president once resided. Explore the museum and learn about Washington’s connections to Barbados.

9. Parliament Buildings

Admire the impressive architecture of the Parliament Buildings, which house the Barbados Parliament. Take a guided tour to learn more about the island’s political system.

10. Nidhe Israel Synagogue

Discover the oldest synagogue in the Western Hemisphere. Learn about the rich Jewish history and heritage at this historic site.

Note: Always check for the latest travel advisories and guidelines before visiting any destination.

H2: Favorite Foods to Eat at Bridgetown

H3: Cou Cou and Flying Fish
One of the most famous dishes in Barbados, Cou Cou and Flying Fish is a national dish and a must-try when visiting Bridgetown. Cou Cou is a cornmeal and okra-based dish, similar to polenta, but with a unique Barbadian twist. It is usually served alongside freshly caught flying fish, which is cooked with herbs, spices, and sometimes a bit of tangy Bajan sauce. The combination of the creamy and flavorful Cou Cou with the tender and succulent flying fish makes for a delightful meal that embodies the taste of the island.

H3: Bajan Macaroni Pie
Bajan Macaroni Pie is a beloved comfort food in Barbados and a staple in Bridgetown. This cheesy and creamy delight is made with macaroni noodles, cream, cheddar cheese, and a blend of herbs and spices. Baked until golden and bubbling, Bajan Macaroni Pie is a perfect side dish that pairs well with grilled meats or can even be enjoyed on its own. It’s rich, indulgent, and guaranteed to satisfy your taste buds.

H3: Fish Cutter
For a quick and delicious snack while exploring Bridgetown, try a Fish Cutter. This popular Bajan street food is essentially a fish sandwich made with freshly fried fish fillets, often marinated in a tangy lime and herb sauce. The fish is served between two soft bread rolls and topped with lettuce, tomato, and sometimes a spicy Bajan pepper sauce for an extra kick. The Fish Cutter is a flavorful and filling handheld treat that showcases the delicious seafood of the region.

H3: Macaroni Balls
A unique and tasty appetizer found in Bridgetown is Macaroni Balls. Leftover macaroni cooked with cheese is shaped into small balls and coated with breadcrumbs before being deep-fried until crispy. The result is a delightful and addictive bite-sized snack with a crunchy exterior and a gooey, cheesy center. Macaroni Balls are often served with tangy dipping sauces, making them a popular choice for sharing or as a party snack.

H3: Bajan Black Cake
No visit to Bridgetown is complete without trying Bajan Black Cake, especially during special occasions or holiday celebrations. This rich and decadent dessert is similar to a traditional British fruitcake but with a Caribbean twist. It is made with a mixture of dried fruits, such as raisins, currents, and cherries, which have been soaked in rum or brandy for months. The cake is then baked to perfection, resulting in a moist and boozy delight. Its unique flavor and dense texture make it an absolute treat for those with a sweet tooth.

Daily Costs for Solo Travellers in Bridgetown


On average, solo travellers can expect to spend around $25-$40 per day on food in Bridgetown. This estimate includes three meals at mid-range restaurants or local eateries. If you opt for budget-friendly options like street food or cooking your own meals, you can reduce your daily food costs.


Accommodation in Bridgetown can vary greatly depending on your preferences. Solo travellers can find hostels or budget hotels starting from $30-$60 per night. For a more comfortable stay, mid-range hotels typically cost around $80-$150 per night. However, prices may increase during peak tourist seasons.


Transportation costs in Bridgetown are relatively affordable for solo travellers. Public buses are the most economical option, with fares ranging from $1-$3 per trip. Taxis are also available, but they tend to be more expensive. Renting a car is another option, but keep in mind that you’ll need to consider fuel and parking expenses.

Safety for Women Solo Travellers in Bridgetown

General Safety

Bridgetown, in general, is considered relatively safe for women solo travellers. However, as with any destination, it’s important to take precautions to ensure your safety. Avoid walking alone late at night in poorly lit areas and be aware of your surroundings.

Dress and Behavior

Respecting the local culture and customs is essential for women travelling solo in Bridgetown. Dress modestly, especially in more conservative areas, and be mindful of your behavior to avoid any unwanted attention.


When enjoying the nightlife in Bridgetown, it’s advisable to stick to well-lit and busy areas. Avoid accepting drinks from strangers, and always keep an eye on your belongings. Consider using reputable taxi services for transportation after dark.

Useful Contacts

It’s a good idea to have access to important contact numbers while travelling solo in Bridgetown. Keep the contact information for local emergency services, your accommodation, and any trusted local contacts with you at all times.

Remember, while Bridgetown can be a safe destination for women solo travellers, it’s always wise to stay vigilant and trust your instincts.