Woman Walking on Pathway While Strolling Luggage

Travelling to Stara Zagora / Bulgaria as Solo Traveller.

Exploring Stara Zagora: A Solo Female Traveler’s Guide

Welcome to Stara Zagora!

Greetings, fellow travel enthusiasts! If you’re a solo female traveler looking for an exciting destination, look no further than Stara Zagora. Nestled in the heart of Bulgaria, this captivating city offers a unique blend of history, culture, and natural beauty, making it an ideal spot for adventurous women seeking a memorable solo journey.

Getting to Know Stara Zagora

A Brief Overview

Stara Zagora, affectionately known as the “City of Straight Streets,” is one of Bulgaria’s oldest settlements. Boasting a rich heritage dating back over eight millennia, this remarkable city promises myriad sites and activities that appeal to the solo female traveler.

Stara Zagora: A Safe Haven for Women Travelers

As a solo female traveler, safety is of utmost importance, and you’ll be pleased to know that Stara Zagora is known for its welcoming and safe environment. The local residents are known for their friendly nature and are always ready to assist visitors. So, unleash your adventurous spirit and embark on an incredible journey through this vibrant city.

Must-See Attractions

1. Roman Amphitheater

Step back in time and explore the well-preserved remains of the Roman Amphitheater. Immerse yourself in the ancient world as you wander through the ruins, imagining the spectacles that once took place in this magnificent structure.

2. Park Bedechka

Escape the hustle and bustle of the city and find solace in the serene surroundings of Park Bedechka. This beautiful green oasis offers picturesque walking paths, charming benches, and even a small lake. Pack a picnic, grab a good book, and revel in some peaceful solitude.

3. Museum of Religions

Dive into Stara Zagora’s religious diversity by visiting the Museum of Religions. Discover the fascinating history and traditions of various faiths, including Christianity, Islam, Judaism, and more. This one-of-a-kind museum provides a deeper understanding of the cultural fabric of the city.

Where to Stay

1. Hotel Ezeroto

For a comfortable and centrally located stay, consider Hotel Ezeroto. With its friendly staff, cozy rooms, and convenient amenities, it’s the perfect base for exploring Stara Zagora’s attractions. Plus, its proximity to the city center ensures easy access to shops, dining options, and public transportation.

2. Guesthouse Sofia

If you’re seeking a homely atmosphere, Guesthouse Sofia is the answer. Owned and operated by a warm-hearted local family, this charming guesthouse offers clean rooms, traditional Bulgarian cuisine, and an authentic cultural experience. You’ll feel right at home in this welcoming environment.

Indulge in Local Delicacies

1. Kebapche

Don’t miss the chance to savor the traditional Bulgarian dish of Kebapche. These delicious grilled minced meat rolls, usually made from pork or beef, are a local favorite. Pair them with a refreshing Ayran, a traditional yogurt-based drink, for a truly authentic culinary experience.

2. Banitsa

Indulge your taste buds and treat yourself to a slice of Banitsa, a traditional Bulgarian pastry made with layers of filo dough, eggs, and cheese. This savory delight is perfect for breakfast or as a hearty snack during your explorations.

Exploring with Confidence

As a solo female traveler in Stara Zagora, it’s important to stay informed and exercise caution like you would in any unfamiliar destination. Be mindful of your surroundings, trust your instincts, and adhere to common-sense safety measures. Remember, it’s always wise to inform someone of your plans and maintain regular communication.

So, pack your bags, embrace your adventurous spirit, and get ready for an unforgettable solo journey through Stara Zagora. This charming city has so much to offer, from its historical landmarks to its warm and welcoming atmosphere. Happy travels, my fellow wanderers!

Possible Accommodation Options in Stara Zagora


  • Hotel Merian – Located in the city center, offering comfortable rooms and various amenities.
  • Hotel Elegance – A modern hotel with stylish rooms and a restaurant serving local cuisine.
  • Hotel City – Situated near the main landmarks, providing cozy rooms and a bar for relaxation.


  • Guesthouse Sofia – A charming guesthouse with a pleasant atmosphere and friendly hosts.
  • Guesthouse Harmony – Offers a cozy stay and personalized service in a peaceful setting.
  • Guesthouse Mirela – Family-run guesthouse known for its warm hospitality and homely ambiance.


  • Hostel Vintage – A budget-friendly option with dormitory rooms and a communal kitchen.
  • Hostel Sunshine – Located near the city center, providing affordable accommodation and a social atmosphere.
  • Hostel Backpackers – Popular among solo travelers, offering shared rooms and a lively common area.


  • Camping Paradise – A campsite with facilities for tents and caravans, surrounded by nature.
  • Camping Riverside – Located by a river, offering a peaceful environment for camping enthusiasts.
  • Caravan Park Oasis – A dedicated caravan park providing essential amenities for mobile homes.

Must-See Places in Stara Zagora

Zoopark Stara Zagora

A popular attraction featuring a variety of animals, including exotic species, making it enjoyable for nature enthusiasts.

Galeria Mall

A modern shopping center with a wide range of stores, restaurants, and entertainment options for visitors.

Ancient Forum Augusta Trayana

An archaeological site where the ruins of a Roman forum can be explored, showcasing the city’s ancient history.

Beroe Stadium

The home stadium of PFC Beroe Stara Zagora, a professional football club, providing an opportunity to experience the local sports culture.

The Neolithic Dwellings Museum

A unique museum displaying reconstructed Neolithic dwellings and artifacts, offering insights into prehistoric lifestyles.

Park Ayazmoto

A peaceful park with beautiful greenery, walking paths, and a lake, ideal for relaxation and outdoor activities.

Stara Zagora Opera House

A historic opera house hosting a variety of performances, including opera, ballet, and concerts.

Tyulbeto Park

A scenic park with lush vegetation, picnic areas, and playgrounds, perfect for a family outing or leisurely stroll.

Samara Flag Monument

A monumental flagpole symbolizing the victory over fascism and serving as a prominent landmark in the city.

Stara Zagora Regional Historical Museum

A museum showcasing the rich history and cultural heritage of Stara Zagora through various exhibits and artifacts.

Favorite Foods to Eat in Stara Zagora

1. Meshana Skara

Meshana Skara is a traditional Bulgarian dish consisting of a variety of grilled meats, such as pork, chicken, lamb, and sausage. It is typically seasoned with herbs and spices and served with a side of fresh vegetables. The meats are cooked on an open fire or charcoal grill, giving them a delicious smoky flavor. This dish is a must-try for meat lovers visiting Stara Zagora.

2. Shopska Salad

Shopska Salad is a refreshing and colorful Bulgarian salad that is popular across the country. It is made with fresh tomatoes, cucumbers, peppers, onions, and topped with grated feta cheese. The salad is dressed with olive oil and vinegar, creating a light and tangy flavor. The combination of crisp vegetables and creamy cheese makes Shopska Salad a delicious and healthy option for a meal in Stara Zagora.

3. Kebapche

Kebapche is a traditional Bulgarian grilled dish made from minced pork or beef mixed with spices and shaped into a small sausage-like form. The kebapche is grilled until it develops a crispy exterior while remaining juicy and tender inside. It is usually served with a garnish of fresh vegetables and a side of bread. Kebapche is a popular street food in Stara Zagora and is loved for its simplicity and delicious taste.

4. Banitsa

Banitsa is a famous Bulgarian pastry that is often enjoyed for breakfast or as a snack. It is made by layering thin sheets of filo pastry with a filling usually consisting of cheese and eggs, although there are also sweet variations with fillings like apples or pumpkin. The pastry is baked until golden and crispy, creating a delightful combination of textures. Banitsa is a beloved traditional treat in Stara Zagora and is best enjoyed with a cup of Bulgarian yogurt.

5. Turlitava

Turlitava is a hearty Bulgarian stew made with a variety of vegetables and meat. The dish typically includes ingredients such as potatoes, carrots, peppers, tomatoes, onions, and different types of meat like pork or chicken. The ingredients are slow-cooked together, allowing the flavors to meld and create a rich and comforting dish. Turlitava is a satisfying meal option, perfect for colder days in Stara Zagora.

Daily Costs of Food, Stay, and Transportation in Stara Zagora for Solo Travelers


– Average cost of a meal at an inexpensive restaurant: $5-$8
– Price of a regular cappuccino: $1.50-$2.50
– Basic groceries (per week): $25-$35


– Budget accommodation (hostels, guesthouses): $15-$30 per night
– Mid-range hotels: $40-$80 per night
– Luxury hotels: $100 and above per night


– Local bus fare (one-way ticket): $0.50
– Taxi starting tariff: $0.70-$0.90
– Car rental (per day, economy class): $20-$40

Safety of Stara Zagora for Women Solo Travelers

General Safety

Stara Zagora, overall, is a relatively safe city for women traveling alone. However, it is always recommended to take certain precautions to ensure personal safety.

Daytime Safety

– The city center and main tourist areas are usually safe during the day.
– Exercise usual caution and be aware of your surroundings.
– Keep your belongings secure and avoid flaunting expensive items.

Nighttime Safety

– Although Stara Zagora is generally safe at night, it is advisable to stick to well-lit and populated areas.
– Avoid walking alone in unfamiliar or deserted areas.
– Use licensed taxis or ridesharing services for transportation after dark.

Social and Cultural Considerations

– Respect local customs and traditions.
– Dress modestly, especially when visiting religious sites.
– Learning a few basic phrases in Bulgarian can be helpful and show respect.

Remember, individual experiences may vary, and it is essential to trust your instincts and seek local advice if necessary.