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Discover Yaoundé / Cameroon as Solo Traveller.

Exploring Yaoundé: A Woman Solo Traveller’s Guide

Welcome to Yaoundé, the vibrant capital city of Cameroon! Known for its rich culture, friendly locals, and stunning landmarks, Yaoundé is an ideal destination for women who love to explore the world on their own. In this travel guide, I’ll be sharing some special details and recommendations to help you make the most of your solo adventure in Yaoundé.

1. Safety First: Women Solo Travellers in Yaoundé

Your safety is of utmost importance while travelling solo in Yaoundé. Here are some tips to ensure a secure and worry-free journey:

1.1 Be Aware of Your Surroundings

Take a moment to familiarize yourself with the layout of the city and learn about any potential safety concerns. Stay vigilant, especially when exploring unfamiliar neighborhoods or crowded areas.

1.2 Dress Respectfully

Respecting local customs goes a long way in ensuring a smooth experience. Opt for modest and comfortable clothing that conforms to local norms. This not only helps you blend in but also minimizes unwanted attention.

1.3 Stay Connected

Keep your loved ones informed about your whereabouts. Share your itinerary, hotel details, and contact information with a trusted friend or family member.

1.4 Choose Trustworthy Accommodation

When selecting your accommodation, prioritize reputable hotels or guesthouses. Research their safety measures, such as 24/7 security and well-lit common areas.

2. Must-Visit Landmarks and Attractions

2.1 The National Museum of Yaoundé

Immerse yourself in the history and culture of Cameroon by exploring the National Museum. Discover a fascinating collection of artifacts, traditional masks, sculptures, and exhibitions that highlight the country’s diverse heritage.

2.2 Mefou National Park

Escape the hustle and bustle of the city and connect with nature at Mefou National Park. This sanctuary serves as a home to various primate species, including gorillas and chimpanzees. Take a guided tour to witness these magnificent creatures up close and contribute to conservation efforts.

2.3 Mount Fébé

If you’re seeking awe-inspiring panoramic views of Yaoundé, a visit to Mount Fébé is a must. Put on your walking shoes and hike to the summit or take a cable car for a more leisurely ascent. Once at the top, you’ll be rewarded with breathtaking vistas of the city and its surrounding landscapes.

3. Embrace the Local Cuisine

3.1 Try Traditional Dishes

A trip to Yaoundé wouldn’t be complete without indulging in the delicious flavors of Cameroonian cuisine. Sample local dishes such as Ndolé (bitterleaf stew), Poulet DG (sautéed chicken), and Achu (pounded cocoyam with vegetable soup) at traditional restaurants.

3.2 Explore Local Markets

For a true culinary adventure, visit the Mfoundi Market or Mokolo Market. These bustling markets offer a wide range of fresh produce, spices, and street food delights. Engage with locals, learn about their ingredients, and savor the vibrant flavors.

4. Enjoying Yaoundé’s Nightlife

4.1 Safe Night Out

Yaoundé boasts a vibrant nightlife scene, and as a woman solo traveller, it’s important to prioritize safety. Stick to centrally located bars and clubs that are well-lit and frequented by both locals and tourists. Avoid walking alone late at night and rely on reputable taxi services.

4.2 Live Music and Cultural Performances

Immerse yourself in the local culture by attending live music performances or traditional dance shows. Several venues in Yaoundé showcase Cameroonian artistry, offering an excellent opportunity to connect with fellow music enthusiasts and enjoy a memorable evening.

As a woman solo traveller, don’t forget to trust your instincts, stay confident, and be open to new experiences. Yaoundé welcomes you with open arms, and I hope this guide helps you create unforgettable memories in this captivating city.


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Favorite Foods to Eat in Yaoundé

Eru

Eru is one of the most popular Cameroonian dishes and a must-try in Yaoundé. This traditional dish is made from a dark green leafy vegetable called eru or okazi, which is cooked with various meats, such as beef, smoked fish, or crayfish. It is usually seasoned with local spices and palm oil, giving it a rich and flavorful taste. Eru is often served with fufu, a staple food made from cassava or plantain, providing a delightful combination of flavors and textures.

Ndolé

Ndolé is a beloved dish in Yaoundé that originates from the coastal region of Cameroon. It consists of bitterleaf cooked with groundnuts (peanuts) and various meats like beef, fish, or shrimp. This dish is well-seasoned with aromatic spices and palm oil, which adds a distinct earthy flavor. Ndolé is commonly served with boiled plantains, rice, or fufu, offering a satisfying and hearty meal.

Magwinya

Magwinya, also known as puff-puff, is a delicious street food snack loved by many in Yaoundé. These deep-fried dough balls are made from a mixture of flour, sugar, yeast, and water. They have a soft, fluffy texture and a slightly sweet taste, making them the perfect treat for breakfast or as a snack. Magwinya is often enjoyed with a cup of hot tea or a side of homemade chili sauce for added flavor.

Achu

Achu is a popular dish in the western regions of Cameroon, including Yaoundé. It is a flavorful and hearty meal made from pounded cocoyam, which is boiled and mashed to form a smooth paste. The paste is then served with a variety of savory toppings such as vegetables, fish, meat, or crayfish. Achu is known for its rich taste and the combination of different textures, making it a delightful culinary experience.

Sangah

Sangah, also referred to as Ekwang, is a traditional dish originating from the Southwest region of Cameroon that has gained popularity in Yaoundé. It is made from a mixture of grated cocoyam, groundnuts, and palm nut cream, which are wrapped in leaves and boiled. The result is a flavorful and aromatic dish with a unique texture. Sangah is commonly enjoyed with plantains, yams, or cassava, offering a filling and comforting meal.

Daily Costs for Solo Travellers in Yaoundé

Food

– Budget meals at local restaurants: $3-6 per meal
– Mid-range restaurant meals: $8-15 per meal
– Street food and snacks: $1-3 per item
– Groceries for cooking your own meals: $20-40 per week

Stay

– Budget guesthouses and hostels: $15-30 per night
– Mid-range hotels: $40-80 per night
– Luxury hotels: $100+ per night
– Apartment rentals for long stays: $500-1000 per month

Transportation

– Public transportation (buses, minibuses): $0.30-1 per ride
– Taxis (within the city): $3-8 per trip
– Motorcycle taxis (popular for short distances): $1-4 per ride
– Car rentals: $40-80 per day (varies depending on vehicle type)

Safety for Woman Solo Travellers in Yaoundé

General Safety Tips

– Dress modestly and respectfully to avoid unwanted attention.
– Avoid walking alone at night, especially in poorly lit areas.
– Be cautious of your belongings and avoid displays of expensive items.
– Use trusted transportation options like registered taxis or reputable ridesharing services.
– Stay aware of your surroundings and trust your instincts.

Accommodation Safety

– Choose reputable accommodations with good reviews and security measures.
– Ensure your room has functioning locks and use them at all times.
– Avoid sharing personal information with strangers or staff members.

Social and Cultural Etiquette

– Research local customs and traditions to respect cultural norms.
– Engage in polite and respectful interactions with locals.
– Avoid excessive alcohol consumption in public places.

Emergency Contacts

– Police: 117
– Ambulance: 112
– Tourist Police (for assistance and information): +237 699 99 87 30