Woman Standing in the Middle of the Forest

Discover Põlva / Estonia as Solo Traveller.

Travel to Põlva: A Solo Female Traveler’s Guide

Travel to Põlva: A Solo Female Traveler’s Guide


Welcome to my travel blog! As a solo female traveler, I love exploring new destinations and discovering hidden gems. In this blog post, I’m excited to take you on a virtual journey to Põlva, a charming town in Estonia. Situated in the southeastern part of the country, Põlva offers a unique blend of natural beauty, cultural experiences, and warm hospitality. So, grab your backpack and get ready to immerse yourself in the wonders of Põlva!

1. Getting to Põlva

1.1 By Air

The nearest airport to Põlva is Tartu Airport, which is approximately an hour’s drive away. Several airlines offer domestic flights to Tartu, making it a convenient option for travelers.

1.2 By Bus

If you prefer a budget-friendly option, you can reach Põlva by bus. There are regular bus services connecting Põlva to major cities in Estonia, including Tallinn and Tartu.

2. Accommodation

When it comes to finding the perfect place to stay in Põlva, you have plenty of options. Whether you prefer a cozy guesthouse, a boutique hotel, or even a rustic cottage, Põlva has something for everyone.

2.1 Põlva Guesthouse

Located in the heart of the town, Põlva Guesthouse offers comfortable rooms and a friendly atmosphere. The staff is always ready to provide useful recommendations and make your stay memorable.

2.2 Villa Margit

If you’re looking for a more luxurious option, Villa Margit is a great choice. With its picturesque surroundings and elegant rooms, this boutique hotel offers a tranquil retreat for solo female travelers.

3. Exploring Põlva

Põlva is a paradise for nature lovers, history enthusiasts, and adventure seekers. Here are some of the must-visit attractions in and around Põlva:

3.1 Põlva Lake

Start your journey with a visit to Põlva Lake, a stunning natural gem located just a short walk from the town center. You can take a leisurely stroll along the shore, rent a paddleboat, or simply relax and soak up the serene atmosphere.

3.2 Taevaskoja Nature Reserve

If you’re up for an adventure, head to Taevaskoja Nature Reserve. Known for its ancient sandstone cliffs and mystical caves, this reserve offers breathtaking hiking trails and the opportunity to connect with nature.

3.3 Põlva Museum

For history lovers, a visit to the Põlva Museum is a must. Learn about the town’s rich history, cultural heritage, and discover fascinating artifacts from the past.

4. Safety Tips for Solo Female Travelers

As a solo female traveler, it’s important to prioritize your safety. Here are some tips to ensure a smooth and enjoyable trip:

4.1 Stay Connected

Inform someone you trust about your travel plans and keep them updated on your whereabouts. Carry a fully charged phone, have emergency contacts readily available, and consider using a safety app.

4.2 Dress Modestly

Respect the local culture and dress modestly, especially when visiting religious sites or rural areas in Põlva. This will help you blend in and avoid unwanted attention.

4.3 Trust Your Instincts

Always trust your intuition and use your common sense when interacting with strangers. If something doesn’t feel right, remove yourself from the situation and seek help if necessary.


Põlva is a hidden gem in Estonia that offers a perfect retreat for solo female travelers. From its natural beauty to its rich history, Põlva has something for everyone. So, embrace your adventurous spirit, pack your bags, and embark on an incredible journey to Põlva – a destination that will leave you with lasting memories.

Accommodation Options in Põlva

1. Hotel Pesa

Centrally located hotel with comfortable rooms and friendly staff.

2. Guesthouse Kuutsemäe

Cozy guesthouse nestled in the beautiful countryside, perfect for nature lovers.

3. Hostel Hermann

Budget-friendly hostel with clean and basic facilities, ideal for solo travelers.

4. Camping Põlva

A camping site with facilities for tents and caravans, surrounded by nature.

Must-See Places in Põlva

1. Intsu Farm Museum

Explore the traditional rural life of Põlva through displays of historical artifacts and interactive exhibits.

2. Põlva Lake

A serene lake offering opportunities for swimming, fishing, and hiking around its picturesque surroundings.

3. Ahja River Valley

Discover the stunning landscapes and charming villages along the Ahja River, perfect for nature walks or canoeing.

4. Põlva Parish Church

A beautiful wooden church with unique architecture, showcasing the local religious heritage.

5. Ahja Manor

Visit this historic manor house and its park, offering a glimpse into the region’s noble past.

6. Mooste Manor

Explore the impressive Mooste Manor complex, including a castle-like mansion, park, and artist residency.

7. Põlva Forest Museum

Dive into the fascinating world of forests through interactive exhibits and educational displays.

8. Värska Spa

Indulge in relaxation and wellness at this spa resort, featuring various pools, saunas, and treatments.

Favorite Foods to Eat in Põlva

Eesti Mulgipuder

Eesti Mulgipuder is a traditional Estonian dish that originated in the southern region of Mulgimaa. It is a hearty and comforting dish made from mashed potatoes and barley groats, cooked together with bacon or pork. The smoky flavor of the meat infuses into the creamy potatoes, creating a delicious and satisfying dish that is perfect for colder days.


Leivasupp, also known as Estonian bread soup, is a unique and traditional dessert enjoyed in Põlva. The base of the soup consists of stale rye bread soaked in water or milk, often flavored with cinnamon, cardamom, or vanilla. Additional ingredients such as dried fruits, nuts, and sugar are added to enhance the flavors. It is served warm or chilled and is a delightful treat that combines the textures of softened bread and the sweetness of the added ingredients.


Hapukapsasupp, or sauerkraut soup, is a popular dish in the region of Põlva. This hearty soup is made from fermented cabbage, potatoes, and various cuts of meat such as pork or sausages. The tangy and slightly sour taste of the sauerkraut blends perfectly with the savory flavors of the meat and vegetables, creating a delicious harmony of flavors. It is often enjoyed during colder months and is a comforting and warming dish.


Hernetatrapada, also known as pea stew, is a traditional Estonian dish made from dried yellow peas. The peas are cooked with various ingredients such as onions, carrots, and flavored with herbs and spices. The resulting stew is thick and hearty, perfect for filling and nourishing meals. It is often served with a side of dark bread or potatoes and is a favorite among locals in Põlva.


Kama is a traditional Estonian grain mix that is often consumed as a snack or breakfast food in Põlva. It is made from roasted barley, rye, oats, and peas that are ground into a fine powder. Kama can be mixed with yogurt or buttermilk, creating a thick and nutritious porridge-like dish. It is also used in various desserts and baked goods. Kama is known for its unique flavor and is a must-try when visiting Põlva.

Daily Costs for Solo Travellers in Põlva


– Average cost of a meal at a mid-range restaurant: 8-15 EUR
– Fast food meal (e.g. McDonald’s): 5-8 EUR
– Groceries for a day (basic items): 15-20 EUR


– Budget hotel or hostel: 40-60 EUR per night
– Mid-range hotel: 70-100 EUR per night
– Airbnb (average per night): 30-60 EUR


– Local public transportation (bus, tram): 1-2 EUR per trip
– Taxi (5 km within the city): 7-10 EUR
– Rental car (per day): 30-50 EUR

Safety for Women Solo Travellers in Põlva

General Safety

– Põlva is generally considered a safe city for solo travellers, including women.
– Violent crime rates are low, and the city has a peaceful atmosphere.

Personal Safety Tips

– As with any travel destination, it’s advisable to take basic precautions such as being aware of your surroundings and keeping valuables secure.
– Stick to well-lit and populated areas, especially at night.
– Travel with a trusted friend or family member whenever possible.
– Use common sense and trust your instincts.

Transportation Safety

– Public transportation in Põlva is generally safe, but it’s recommended to remain vigilant and keep an eye on your belongings while on buses or trams.
– Taxis are a safe mode of transportation, but it’s advisable to use licensed and reputable companies.

Emergency Numbers

– Police: 110
– Ambulance: 112
– Emergency services are readily available in Põlva if needed.