Woman Taking Pictures of Ruins

Travelling to Lobamba / Eswatini as Solo Traveller.

Lobamba: A Solo Female Traveler’s Guide to Exploring Eswatini

Introduction to Lobamba

Solo female travelers, get ready to embark on an adventure like no other! Allow me, your fellow wanderlust-stricken explorer, to introduce you to Lobamba – a fascinating destination nestled within the heart of the enchanting Kingdom of Eswatini. Overflowing with vibrant culture, breathtaking landscapes, and warm-hearted locals, Lobamba is an ideal spot for intrepid women embracing the world on their own terms. So, let’s dive into the highlights and delve deeper into the must-see attractions, safety tips, and empowering experiences awaiting you in Lobamba!

Getting Acquainted with Lobamba

Embrace the Rich Cultural Heritage

Lobamba, the spiritual and legislative capital of Eswatini, boasts a wealth of cultural wonders just waiting to be explored. Begin your journey at the heart of the city, the Royal Kraal, where you can witness sacred ceremonies, traditional dances, and immerse yourself in the captivating history of the Swazi people. Don’t forget to visit the National Museum, delve into the nation’s history, and learn about Eswatini’s kings, warriors, and influential figures.

Uncover Natural Marvels

Lobamba is blessed with awe-inspiring landscapes that will leave you breathless. The Mdzimba Mountains provide an excellent opportunity for solo hikers, who can conquer their peaks while reveling in panoramic views of the surrounding beauty. If you’re seeking tranquility, head to the heart-shaped Nsangwini Rock, a mystical and remote spot that will invigorate your senses. Explore the lush Mlilwane Wildlife Sanctuary, where you can trek or embark on a thrilling horseback safari.

Connecting with Locals

One of the most rewarding aspects of traveling solo is the opportunity to forge connections with locals. Lobamba is renowned for its warm hospitality and friendly locals, who eagerly share their traditions, stories, and delicious cuisine. Engage in conversation with the locals, visit bustling markets, and savor the taste of traditional Swazi dishes like the mouthwatering staple known as Sishwala.

Safety Tips for Solo Female Travelers

Dress Modestly and Respect Cultures

While Eswatini is known for its welcoming nature, it’s essential to adhere to cultural norms and show respect to traditions. As a solo female traveler, it’s advisable to dress modestly, especially when visiting sacred sites or rural areas. Not only does this demonstrate respect, but it also helps you blend in with the local customs.

Stay Connected and Be Aware

Prioritize your safety by staying connected with loved ones and informing them of your itinerary. Utilize reliable transportation options when navigating through Lobamba, such as reputable taxi services, to ensure a secure and hassle-free experience. It’s also crucial to be aware of your surroundings, particularly during nighttime adventures. Trust your intuition and avoid poorly lit or isolated areas when venturing out alone.

Empowering Experiences for Solo Female Travelers

Join Women’s Empowerment Initiatives

Lobamba is increasingly empowering women through various initiatives. Consider participating in a community-driven project that supports female artisans, craftsmen, or entrepreneurs. By investing in their products or immersing yourself in their workshops, you contribute to the development and empowerment of local women.

Discover Unique Female-Centric Traditions

Enrich your journey by uncovering the unique traditions that celebrate women in Eswatini. Witness the mesmerizing Reed Dance ceremony, where young Swazi women gather to present reeds to the Queen Mother. This powerful event symbolizes unity, sisterhood, and the cultural significance of women.


Lobamba, with its captivating blend of rich cultural heritage, natural wonders, and empowering experiences, is an unforgettable destination for solo female travelers. Embark on this enchanting journey, embrace the warmth of the Swazi people, and create cherished memories that will last a lifetime. So pack your bags, book your ticket, and get ready to explore Lobamba – a truly empowering destination for the modern woman adventurer!

Accommodation Options in Lobamba


  • Ezulwini Valley – A luxurious hotel located in the beautiful Ezulwini Valley with breathtaking views and top-notch amenities.
  • Lobamba Lodge – A cozy lodge offering comfortable rooms and a peaceful atmosphere, perfect for solo travelers.
  • Mantenga Lodge – Nestled in nature, this lodge provides tranquil surroundings and traditional Swazi hospitality.
  • Hawane Resort – An upscale resort offering a range of amenities, including a swimming pool, restaurant, and spa.

Guest Houses and B&Bs

  • Emaphalameni Guest House – A charming guest house known for its warm hospitality and cozy rooms.
  • Phumula Guest House – Traditional style guest house offering comfortable accommodations and a friendly atmosphere.
  • Royal Swazi Guest House – Situated near cultural attractions, this guest house features traditional decor and a peaceful garden.

Camping and Caravan

  • Lobamba Camping Ground – A well-maintained camping ground providing basic facilities for campers and RVs.
  • Mogobanyane Campsite – A popular campsite surrounded by nature, perfect for outdoor enthusiasts.

Must-See Places in Lobamba

Lobamba Royal Village

Immerse yourself in Swazi culture at the Lobamba Royal Village. Explore the traditional homesteads, witness Swazi ceremonies, and learn about their customs and history.

Mantenga Cultural Village

Visit the Mantenga Cultural Village to experience the Swazi way of life. Discover traditional dance performances, visit craft markets, and learn about their rich cultural heritage.

Somhlolo National Stadium

A significant landmark in Lobamba, Somhlolo National Stadium is not only a sports venue but also a symbol of national pride. Take a tour and witness the local passion for sports.

Swazi Candles

Explore the vibrant world of handmade candles at Swazi Candles. Watch artisans create unique wax sculptures and browse through a wide selection of beautiful candles as souvenirs.

Ezulwini Valley

Indulge in the natural beauty of Ezulwini Valley, located near Lobamba. With stunning landscapes, hiking trails, and picturesque waterfalls, it’s a must-visit destination for nature lovers.

Sibebe Rock

Climb Sibebe Rock, one of the largest granite outcrops in the world. Embark on a thrilling hike to the summit and be rewarded with breathtaking panoramic views of Lobamba and its surroundings.

Favorite Foods to Eat at Lobamba

Inhloko (Imbuzi)

Inhloko is a traditional delicacy in Swaziland made from the head of a goat. The head is carefully cleaned and boiled until the meat becomes tender. It is then seasoned with a blend of spices and served with phutu (a stiff cornmeal porridge) and vegetables. Inhloko is known for its rich flavors and is a favorite among locals and visitors alike.

Siswati Sausage

Siswati sausage, also known as boerewors, is a popular street food in Lobamba. It is made from a mixture of minced beef and pork, seasoned with a variety of spices including coriander, cloves, and pepper. The sausage is then grilled over an open flame until it is juicy and flavorful. Siswati sausage is often served with pap (a maize meal porridge) and chakalaka (a spicy tomato and bean relish), making it a delicious and satisfying meal.

Umncweba (Dried Fish)

Umncweba is a dried fish dish that is widely enjoyed in Lobamba. Fresh fish, typically sardines or bream, are sun-dried to preserve them. The dried fish is then rehydrated and cooked with onions, tomatoes, and a variety of spices. Umncweba is known for its intense flavors and is often served with steamed rice or maize porridge. It offers a delightful combination of textures and tastes, making it a must-try dish.


Emasi, or sour milk, is a traditional Swazi food that is commonly consumed in Lobamba. It is made by fermenting milk in a calabash for a few days until it becomes thick and tangy. Emasi can be enjoyed on its own or used as an ingredient in various dishes. Its creamy texture and tangy flavor add a unique element to meals, making it a beloved favorite among locals.


Dombolo, also known as dumplings, is a staple food in Lobamba. These fluffy and light dumplings are made from a mixture of flour, yeast, and water. They are steamed until cooked through and served alongside stews or braised meats. Dombolo absorbs the flavors of the accompanying dish and acts as a comforting and filling accompaniment to many meals in Swaziland.

Daily Costs for Solo Travellers in Lobamba


– Meals at inexpensive restaurants: $5-10 per meal
– Street food or market snacks: $2-5 per item
– Groceries for cooking your own meals: $10-15 per day


– Budget guesthouses or hostels: $15-25 per night
– Mid-range hotels: $30-60 per night
– High-end hotels or resorts: $80 and above per night


– Public transportation (buses, minibusses): $1-2 per ride
– Taxis or private cars: $5-10 per short ride within the city
– Car rentals: $30-60 per day, depending on the type of vehicle

Safety for Women Solo Travellers in Lobamba

General Safety Precautions

– Stay vigilant and aware of your surroundings at all times.
– Avoid walking alone at night in dimly lit or secluded areas.
– Keep your belongings secure and avoid displaying valuable items.

Dress Code

– Respect local customs and dress modestly, especially in religious or traditional areas.
– Consider covering your knees and shoulders to show cultural sensitivity.

Local Etiquette

– Be polite and respectful towards locals, especially when interacting with men.
– Familiarize yourself with local customs and norms to avoid unintentional offense.

Seek Local Advice

– Connect with other female travellers or locals for advice on safe areas and recommended activities.
– Ask hotel staff or tourist information centers for updates on any safety concerns.

Remember, while Lobamba is generally considered safe for women solo travellers, it’s important to use your judgment and take necessary precautions to ensure a pleasant and secure experience.