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Exploring the beauty of Hilo / Hawaii as Solo Traveller.

H1: Discovering the Magic of Hilo: A Solo Woman Traveler’s Guide

H2: Exploring Hilo’s Natural Wonders

H3: Immerse Yourself in the Beauty of Rainbow Falls

One of the most enchanting spots in Hilo is undoubtedly Rainbow Falls. Solo women travelers will find themselves captivated by the sheer magnificence of this natural wonder. Stand on the viewing platform and soak in the breathtaking sight of the majestic waterfall cascading down, creating a stunning display of colors when the morning light hits the mist. Don’t forget to capture this moment with your camera, and feel the positive energy that radiates from this ethereal place.

H3: Unveiling the Mysteries of the Thurston Lava Tube

For an otherworldly experience, venture into the Thurston Lava Tube. This natural tunnel, formed by flowing lava, allows you to step into the heart of Hawaii’s volcanic history. As a solo woman traveler, you’ll feel a sense of awe and adventure as you navigate through the dimly lit cavern, marveling at the unique rock formations that surround you. Be sure to pack a flashlight, as it can get quite dark inside. Remember, safety is key, so stay on the marked path and enjoy this memorable underground journey.

H3: Wander Through the Lush Gardens of Liliuokalani Park and Gardens

Nature-loving solo women travelers should not miss the opportunity to explore the serene Liliuokalani Park and Gardens. This peaceful oasis, originally built as a Japanese garden, provides a tranquil setting for a leisurely stroll or a picnic amidst blooming flowers, serene ponds, and graceful bridges. As you meander along the winding paths, inhale the fragrant scents of the tropical flora surrounding you, finding solace and relaxation in this picturesque setting.

H2: Indulging in Hilo’s Cultural Delights

H3: Dive into Local Culture at the Hilo Farmers Market

For solo women travelers eager to experience the local culture, a visit to the Hilo Farmers Market is a must. This vibrant open-air market offers a chance to immerse yourself in the island’s diverse culinary delights and artistic creations. Sample tropical fruits, savor exotic flavors, and let your senses be tantalized by the lively atmosphere. Engage with the friendly vendors, supporting local businesses, and don’t forget to find unique souvenirs to commemorate your adventure in Hilo.

H3: Delve into the Rich History at the Lyman Museum and Mission House

History buffs and curious solo women travelers will find themselves captivated by the Lyman Museum and Mission House. Step back in time as you explore the compelling exhibits that showcase the fascinating history, culture, and natural wonders of Hawaii. Gain insights into the lives of early missionaries and learn about the island’s geological marvels. With friendly and knowledgeable staff at hand, you’ll leave with a deeper understanding and appreciation for the island’s past.

H3: Relax and Rejuvenate at a Local Spa Retreat

Indulge in some well-deserved self-care during your solo journey by treating yourself to a pampering experience at one of Hilo’s renowned spa retreats. Let your worries melt away as you blissfully unwind with a Hawaiian Lomi Lomi massage, known for its flowing and rhythmic movements. The tranquil atmosphere and soothing treatments will leave you feeling refreshed and rejuvenated, ready to continue your adventures in Hilo.

H2: Nourishing the Body with Culinary Delights

H3: Savor Local Delicacies at the Hilo Bay Café

No trip to Hilo would be complete without sampling the tantalizing flavors of the local cuisine. As a solo woman traveler, you’ll find a warm welcome at the Hilo Bay Café, known for its farm-to-table approach and creative dishes. Indulge in the freshness of locally sourced ingredients while relishing the stunning views of Hilo Bay. Whether you’re a seafood lover or prefer vegetarian options, the menu here offers a delightful culinary experience that will leave your taste buds craving for more.

H3: Dive into Hilo’s Food Truck Scene

For a more relaxed dining experience, explore Hilo’s vibrant food truck scene. As a solo woman traveler, you’ll be spoiled for choice with diverse cuisines conveniently served from these mobile eateries. From mouthwatering poke bowls to savory loco mocos, these budget-friendly options allow you to try a variety of flavors without compromising taste or quality. So grab a plate, find a picturesque spot, and relish the local flavors while enjoying the friendly company of fellow travelers.

H2: Ensuring Safety and Well-Being

H3: Embrace the Aloha Spirit: Hilo’s Friendly Locals

One of the most remarkable aspects of Hilo is its warm and welcoming community. Solo women travelers can rest assured that they will encounter friendly locals eager to share their love for the island and its culture. Don’t hesitate to strike up a conversation, seek recommendations, or simply enjoy a friendly chat with the people you meet along your journey. Embracing the aloha spirit will not only enhance your travel experience but also provide a sense of security and connection in this beautiful corner of the world.

H3: Prioritize Personal Safety: Essential Tips

While Hilo is a relatively safe destination for solo woman travelers, it’s always important to prioritize personal safety. Ensure you have a travel insurance plan, stay aware of your surroundings, and avoid isolated areas, especially at night. Share your itinerary with someone you trust, keep essential contact numbers handy, and practice situational awareness. By taking these precautionary measures, you can fully enjoy your time in Hilo while ensuring peace of mind throughout your solo adventure.

Incorporating these headings in your travel blog will help structure the content in an organized manner, making it comprehensive for solo women travelers visiting Hilo. Remember to maintain a friendly and personalized tone throughout the blog to ensure it reflects your voice as the travel blogger.

Accommodation Options in Hilo for Solo Female Travelers


  • Grand Naniloa Hotel Hilo – Oceanfront hotel offering stunning views and various amenities.
  • Castle Hilo Hawaiian Hotel – Located near the beach, this hotel provides comfortable rooms and a pool.
  • Dolphin Bay Hotel – Quaint boutique hotel known for its friendly staff and cozy atmosphere.


  • Hilo Bay Hostel – Affordable hostel with a communal kitchen, located in the heart of downtown Hilo.
  • The Big Island Hostel – Budget-friendly option with both dormitory and private rooms available.

Bed and Breakfasts:

  • Orchid Tree Bed and Breakfast – Charming B&B nestled in a tropical garden setting.
  • Akiko’s Bed & Breakfast – Peaceful accommodation with Japanese hospitality and a serene atmosphere.


  • Wai’anapanapa State Park – Offers camping spots amidst beautiful coastal scenery.
  • Namakanipaio Campground – Located inside the Hawaii Volcanoes National Park, offers camping near the volcano.

Must-See Places in Hilo

Imiloa Astronomy Center

A fascinating museum exploring the relationship between Hawaiian culture and the natural world, particularly focusing on astronomy and the Mauna Kea observatories.

Wailuku River State Park

Home to the stunning Rainbow Falls and Boiling Pots, Wailuku River State Park offers beautiful tropical landscapes and hiking trails.

Pana’ewa Rainforest Zoo

A unique zoo located within a rainforest, showcasing a variety of native Hawaiian animals and plants.

Hawaii Tropical Botanical Garden

Explore over 2,000 species of tropical plants, including an impressive collection of orchids, in a beautiful garden overlooking the ocean.

Liliuokalani Park and Gardens

A picturesque Japanese-style garden with walking paths, koi ponds, and traditional pagodas, perfect for a leisurely stroll.

Mauna Loa Macadamia Nut Visitor Center

Learn about the process of macadamia nut production and sample various flavors of these delicious Hawaiian treats.

Akaka Falls State Park

Discover the 442-foot Akaka Falls and enjoy a scenic walk through lush rainforest, encountering other smaller waterfalls along the way.

Volcanoes National Park

A must-visit destination, the park offers an opportunity to witness the power of Kīlauea Volcano and explore unique volcanic landscapes.

Hilo Farmers Market

Experience the vibrant local culture and taste fresh tropical fruits, local produce, and delicious food at this bustling open-air market.

Favorite Foods to Eat in Hilo


Poke is a traditional Hawaiian dish made with diced raw fish, typically tuna, marinated in a flavorful combination of soy sauce, sesame oil, onions, and various seasonings. Hilo is known for its fresh seafood, making it the perfect place to indulge in delicious poke. The combination of tender fish and tangy marinade creates a burst of flavors that will leave your taste buds satisfied.

Kalua Pork

Kalua pork is a slow-roasted, tender and flavorful dish that is a staple in Hawaiian cuisine. The pork is traditionally cooked in an underground imu oven, which gives it a smoky and earthy taste. The meat is juicy and falls apart effortlessly, making it a mouthwatering delight. Whether served as a main course or in a sandwich, kalua pork is a must-try when visiting Hilo.


Haupia is a popular Hawaiian dessert that is loved for its smooth and creamy texture. It is made using coconut milk, sugar, and cornstarch, resulting in a coconut pudding-like treat. Haupia can be enjoyed on its own or used as a topping for other desserts. The tropical flavor of coconut makes it a perfect dessert to cool down with in the warm climate of Hilo.

Loco Moco

Loco Moco is a hearty and satisfying dish that combines rice, a hamburger patty, a sunny-side-up egg, and rich brown gravy. It originated in Hilo and has become a beloved comfort food in Hawaii. This savory dish is perfect for breakfast, lunch, or dinner, providing a satisfying combination of flavors and textures. Don’t miss the opportunity to indulge in this delicious local specialty while in Hilo.

Daily Costs for Solo Travelers in Hilo


– Average cost of a meal at a budget restaurant: $10-$15
– Average cost of a meal at a mid-range restaurant: $15-$25
– Grocery shopping for one week: $40-$50
– Street food and local markets offer cheaper options.


– Average cost of a budget hotel/hostel per night: $50-$70
– Mid-range hotels: $80-$150 per night
– Vacation rentals and Airbnbs: $60-$120 per night


– Public buses: $2 per trip
– Taxi: Starting fare of $3.50 plus $2.75 per mile
– Rental cars: $40-$70 per day
– Bicycles can be rented for approximately $20 per day

Safety for Women Solo Travelers in Hilo

General Safety

– Hilo is generally considered safe for female solo travelers.
– Exercise caution, especially at night, in areas with little lighting or few people around.
– Stay in well-populated and well-lit areas, especially when walking alone.
– Trust your instincts and be aware of your surroundings.

Accommodation Safety

– Choose accommodations with good security measures, such as well-lit entrances and 24-hour front desk service.
– Lock your room door and use the hotel’s safe for valuable belongings.
– Read reviews and select reputable accommodations with positive feedback from female solo travelers.

Transportation Safety

– Use reputable taxi services or rideshare platforms.
– If using public transportation, try to travel during busy hours and sit near other passengers.
– Take necessary precautions when renting a car, such as locking doors and not leaving valuables visible inside the vehicle.

Note: While Hilo is generally considered safe, it’s always recommended to research current local safety information and follow basic travel safety guidelines.