Woman Standing in the Middle of the Forest

Exploring the beauty of Vientiane / Laos as Solo Traveller.

Discovering Vientiane: A Solo Female Traveler’s Guide

The Charm of Vientiane: A Quick Introduction

Vientiane, the capital city of Laos, is a serene and enchanting destination that offers a unique blend of old-world charm and modern attractions. As a solo female traveler, you’ll find Vientiane to be a safe, welcoming, and exciting city to explore on your own. With its rich history, stunning temples, delectable cuisine, and friendly locals, you’re in for an unforgettable adventure.

Finding Your Footing: Navigating Vientiane Solo

1. Safety First: Embracing Vientiane’s Friendly Atmosphere

Safety is a top priority for any solo traveler, especially for women. Fortunately, Vientiane offers a tranquil atmosphere where you can confidently explore. The locals are known for their warm hospitality, so don’t hesitate to ask for assistance or directions if needed. As with any destination, remain alert and practice common-sense precautions, such as avoiding poorly lit areas at night.

2. Getting Around: Exploring Vientiane’s Hidden Gems

Vientiane is a relatively small city, making it easy to navigate by foot or bicycle. Renting a bicycle can be an excellent way to explore the city’s nooks and crannies at your own pace. Alternatively, tuk-tuks and taxis are readily available for longer trips or when you wish to venture beyond the city limits.

3. Dressing with Respect: Embracing Local Customs

When visiting temples and religious sites in Vientiane, it’s essential to dress modestly out of respect for local customs. Ensure your shoulders, knees, and chest are covered. Carrying a sarong or scarf in your bag allows you to cover up appropriately as needed. By dressing respectfully, you’ll show appreciation for the cultural heritage of Vientiane while experiencing the city’s spiritual treasures.

Vientiane’s Must-See Attractions: Experiences to Savor

1. The Glorious Pha That Luang: Buddhism’s Revered Monument

A visit to Vientiane is incomplete without marveling at Pha That Luang. This spectacular golden stupa stands as a symbol of Laos’ Buddhist heritage and national identity. Delve into the site’s history as you explore the intricately designed temples and beautifully manicured gardens, while also taking a moment to bask in the serenity of the surroundings.

2. Spiritual Serenity at Wat Sisaket

Wat Sisaket is a breathtakingly beautiful temple known for its stunning architecture and intricate artwork. This tranquil haven is home to thousands of Buddha statues, providing a serene atmosphere for meditation and self-reflection. Embrace the peaceful ambiance and immerse yourself in the spiritual aura of this sacred site.

3. Exploring the Talat Sao Market

For the adventurous solo female traveler, a visit to Vientiane’s bustling Talat Sao Market is a must. Unleash your inner shopaholic as you browse through a diverse array of goods, including traditional crafts, textiles, and delectable street food. Engage in friendly haggling with the local vendors, and you may even pick up a few hidden gems to remind you of your Vientiane adventure.

Taste and Delight: Vientiane’s Culinary Traditions

1. Embrace the Street Food Culture

Delve into the vibrant street food scene of Vientiane, where a plethora of mouth-watering dishes await your taste buds. From savory noodle soups like Khao Poon to delectable Lao sausages (Sai Oua), every bite is a tantalizing revelation. Don’t forget to sample the famous papaya salad (Tam Mak Houng) that perfectly balances spiciness and zest.

2. Café-Hopping: A Cup of Tranquility

Vientiane’s quaint café scene offers a perfect setting to relax and rejuvenate during your solo travels. Indulge in a cup of aromatic Lao coffee, known for its strong flavor and smoothness. While sipping your beverage, immerse yourself in the laid-back atmosphere, catch up on your journaling, or strike up a friendly conversation with fellow travelers.

Conclusion: Unforgettable Adventures Await in Vientiane

As a solo female traveler, Vientiane presents itself as an ideal destination filled with charm, spirituality, and warm-hearted locals. From uncovering the city’s historical gems to relishing its diverse culinary offerings, Vientiane promises memories that will last a lifetime. Embrace the freedom of solo exploration, soak in the enchanting ambiance, and allow yourself to be captivated by the wonders of Vientiane. Safe travels!

Accommodation Options in Vientiane

1. Hotel A

Short info about Hotel A for woman solo travelers.

2. Hotel B

Short info about Hotel B for woman solo travelers.

3. Guesthouse X

Short info about Guesthouse X for woman solo travelers.

4. Guesthouse Y

Short info about Guesthouse Y for woman solo travelers.

5. Hostel Z

Short info about Hostel Z for woman solo travelers.

6. Camping Option

Short info about camping options available in Vientiane.

7. Caravan Option

Short info about caravan options available in Vientiane.

Must-See Places in Vientiane

1. Pha That Luang

Detailed information about Pha That Luang.

2. Patuxai

Detailed information about Patuxai.

3. Wat Si Saket

Detailed information about Wat Si Saket.

4. Buddha Park (Xieng Khuan)

Detailed information about Buddha Park.

5. COPE Visitor Center

Detailed information about COPE Visitor Center.

6. That Dam

Detailed information about That Dam.

7. Vientiane Night Market

Detailed information about Vientiane Night Market.

8. Lao National Museum

Detailed information about Lao National Museum.

9. Wat Ho Phra Keo

Detailed information about Wat Ho Phra Keo.

10. The Talat Sao

Detailed information about The Talat Sao.

Favorite Foods to Eat in Vientiane

Papaya Salad (Tam Mak Hoong)

Papaya salad, also known as Tam Mak Hoong, is a popular traditional dish in Vientiane. It is made from shredded unripe papaya, carrots, tomatoes, garlic, chilies, lime juice, fish sauce, and sometimes peanuts. The combination of tangy and spicy flavors makes it a refreshing and appetizing salad that is commonly enjoyed as a side dish or a main meal.


Laap is a traditional minced meat salad that originated in Laos and is commonly served in Vientiane. It can be made with various types of meat such as chicken, beef, pork, or fish, which is mixed with herbs, lime juice, fish sauce, roasted ground rice, and chili. Laap has a unique blend of flavors and textures, with the freshness of herbs and the nutty aroma of roasted rice. It is often accompanied by sticky rice and eaten with hands.

Khao Piak Sen

Khao Piak Sen is a comforting and filling dish that is considered a Lao-style noodle soup. It consists of handmade flat rice noodles served in a flavorful broth made from chicken, pork, or beef. The soup is usually garnished with fried garlic, fresh herbs, spring onions, and sometimes additional toppings like pork balls or sliced meat. Khao Piak Sen is a popular street food option in Vientiane and is perfect to enjoy on a cool day.

Mok Pa

Mok Pa is a traditional dish from Laos and is a popular choice for seafood lovers in Vientiane. It is made by wrapping fish, usually a freshwater fish such as catfish or tilapia, in a banana leaf along with a mixture of herbs, spices, and fish sauce. The wrapped fish is then grilled or steamed, allowing the flavors to meld together and infuse into the fish. Mok Pa has a delicate and aromatic taste, making it a must-try dish when visiting Vientiane.

Sticky Rice (Khao Niao)

Sticky rice, locally known as Khao Niao, is a staple food in Vientiane and Laos in general. It is a type of glutinous rice that is steamed and typically served in small woven baskets called “tip khao”. Sticky rice is the perfect accompaniment to many Lao dishes, as it can be rolled into small balls and dipped into various sauces or used to soak up the flavors of stews and curries. It has a slightly chewy texture and a subtly sweet flavor.

Daily Costs for Solo Travellers in Vientiane


– Street food: $1-3 per meal
– Local restaurants: $3-7 per meal
– Western restaurants: $5-15 per meal
– Drinks: $0.50-1 for water, $1-3 for soft drinks, $2-5 for alcoholic beverages


– Hostels: $5-15 per night (dormitory)
– Budget hotels: $20-40 per night
– Mid-range hotels: $50-80 per night
– Luxury hotels: $100+ per night


– Tuk-tuks: $1-3 for short distances within the city
– Bicycle rental: $2-5 per day
– Motorbike rental: $10-20 per day
– Taxi: $5-10 for short rides
– Public bus: $0.20-0.50 per trip

Safety for Woman Solo Travellers in Vientiane

General Safety

– Vientiane is generally considered safe for solo female travelers.
– Exercise the same caution you would in any other city and trust your instincts.
– Stay in well-lit and populated areas, especially at night.
– Avoid walking alone late at night and take a taxi or tuk-tuk instead.

Dress Code and Etiquette

– Vientiane is a conservative city, so it is advisable to dress modestly.
– Avoid wearing revealing clothing, particularly when visiting temples or religious sites.
– Be respectful of local customs and traditions.

Communication and Language

– Most people in Vientiane speak basic English, especially in tourist areas.
– It might be useful to learn a few common phrases in Lao, the local language, to facilitate communication.

Transportation Safety

– Use licensed taxis or reputable transportation services.
– Always negotiate the fare before getting into a tuk-tuk or taxi.
– Be cautious when using public transportation at night.

Socializing and Nightlife

– Exercise caution when socializing and making new acquaintances.
– Stick to well-known and reputable bars and clubs.
– Avoid excessive alcohol consumption and ensure your drink is never left unattended.

Remember to always research and stay updated on the current safety situation in Vientiane before your trip.