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Travelling to Biddeford / Maine as Solo Traveller.

Biddeford: A Hidden Gem for Women Solo Travelers

Welcome to Biddeford

Are you a woman solo traveler in search of an offbeat destination that offers stunning natural beauty, fascinating history, and a warm and welcoming atmosphere? Look no further than Biddeford, a charming town nestled on the sparkling coast of Maine. With its picturesque beaches, vibrant art scene, and rich cultural heritage, Biddeford promises an unforgettable experience for adventurous women like you.

Exploring the Beaches

For female travelers seeking relaxation and tranquility, Biddeford’s pristine beaches are a dream come true. Head over to the breathtaking Hills Beach, where you can soak up the sun, take a leisurely walk along the shore, and immerse yourself in the rhythmic sounds of crashing waves. Fortune’s Rocks Beach, with its unique rock formations, provides the perfect setting for quiet contemplation and artistic inspiration. Regardless of the beach you choose, Biddeford’s coastal beauty is bound to capture your heart.

Tips for Women Solo Travelers:

  • Always practice basic beach safety, such as swimming in designated areas and obeying any posted warnings.
  • Consider bringing a friend or fellow traveler for added security when exploring secluded areas of the beach.
  • Carry a beach tote with essentials like sunscreen, a hat, and water to stay hydrated during your outing.

Unveiling the Historic Downtown

Biddeford’s historic downtown, brimming with intriguing architecture and a thriving community, is a must-visit for women solo travelers seeking to dive into local culture. Stroll along Main Street and browse the unique boutiques, charming cafes, and vibrant galleries that line the sidewalks. Take a step back in time with a visit to the famous Biddeford City Theater, a historic landmark showcasing captivating performances. Don’t miss the opportunity to interact with friendly locals and discover fascinating stories from Biddeford’s past.

Tips for Women Solo Travelers:

  • Embrace the company of fellow travelers by joining a guided walking tour of downtown Biddeford for added safety and a chance to make new friends.
  • Carry a small crossbody bag to keep your belongings secure while exploring the bustling streets.
  • Show interest in local history by striking up conversations with friendly shop owners and residents – they often have fascinating tales to share!

Enjoying Outdoor Adventures

Biddeford offers a plethora of outdoor activities that will thrill the adventurous spirit of women solo travelers. Embark on a kayaking adventure along the Saco River, basking in the serenity of nature as you paddle through picturesque landscapes. For those seeking a more intense experience, head to the nearby Timber Point Trail, where hiking trails wind through lush forests and lead to breathtaking panoramic views of the coastline.

Tips for Women Solo Travelers:

  • Ensure your safety during outdoor activities by informing someone of your plans and estimated return time.
  • Join a guided tour or group outing for activities such as kayaking to enhance your experience and meet other adventurous women.
  • Pack necessary outdoor essentials, including comfortable hiking shoes, a reusable water bottle, and a snack for energy.

Indulging in Culinary Delights

No travel experience is complete without savoring the local cuisine, and Biddeford offers a delightful array of dining options. From charming seafood shacks to upscale farm-to-table restaurants, the town is a food lover’s paradise. Treat your taste buds to fresh lobster rolls, sample delectable Maine blueberries, or unwind with a cup of locally roasted coffee. Biddeford’s culinary scene is sure to leave you satiated and craving for more.

Tips for Women Solo Travelers:

  • Choose bustling restaurants with a friendly atmosphere to enjoy authentic culinary experiences while feeling comfortable dining alone.
  • Consider bringing a book or journal to keep yourself entertained while waiting for your food or enjoying a leisurely meal.
  • Don’t hesitate to ask restaurant staff for recommendations – they are often eager to share their favorite local dishes.

A Safe and Welcoming Haven

One of the most significant advantages of choosing Biddeford as a woman solo traveler is the town’s reputation for safety and inclusivity. With its tight-knit community and a deep respect for diversity, Biddeford ensures a sense of security and warmth for all visitors. Locals are known for their friendly nature and willingness to assist travelers, making this hidden gem an ideal destination for women seeking solace, inspiration, and unforgettable experiences.

Start Your Biddeford Adventure

Biddeford beckons women solo travelers with its idyllic beaches, captivating history, and enriching cultural experiences. Pack your bags, and embark on a journey that combines tranquility, excitement, and a dash of coastal charm. Biddeford will welcome you with open arms, promising an unforgettable and empowering travel experience that you’ll cherish forever.

Accommodation Options for Women Solo Travelers

1. The Tides Beach Club

A luxurious beachfront hotel located in the heart of Biddeford. Offers comfortable accommodation with stunning ocean views.

2. The Beachwood Hotel

A boutique hotel situated near the beach, providing cozy rooms and a relaxing atmosphere ideal for solo travelers.

3. Biddeford Motel

A budget-friendly motel with clean and basic rooms. Conveniently located near popular attractions and amenities.

4. The Hoyt House

A charming bed and breakfast offering a cozy and welcoming atmosphere. Perfect for solo travelers seeking a more intimate accommodation.

5. Camp Ellis RV Park

A beachfront RV park offering camping and caravan options for those looking for a more adventurous accommodation experience.

Must-See Places in Biddeford

1. Biddeford Pool

A scenic coastal village known for its beautiful beaches, marshlands, and hiking trails. Perfect for nature lovers and outdoor enthusiasts.

2. Fortunes Rocks Beach

A serene and picturesque sandy beach that provides a tranquil setting for relaxation and sunbathing.

3. Saco River

A river offering various recreational activities such as kayaking, canoeing, and fishing. Explore its stunning natural beauty and enjoy water-based adventures.

4. Biddeford Mills Museum

A museum showcasing the history and heritage of the Biddeford mills. Learn about the region’s textile manufacturing and industrial development.

5. Biddeford City Theater

An historic theater known for its cultural performances and events. Catch a show or enjoy live music at this vibrant venue.

6. Clifford Park

A scenic park offering walking trails, picnic areas, and beautiful views. Perfect for a peaceful stroll or a picnic with breathtaking scenery.

7. Wood Island Lighthouse

A picturesque lighthouse located on an island accessible by boat. Take a tour and learn about the history and significance of this iconic landmark.

Favorite Foods to Eat in Biddeford

1. Lobster Roll

The lobster roll is a quintessential Maine dish and a must-try when visiting Biddeford. It consists of juicy and succulent chunks of fresh lobster meat blended with mayonnaise, served in a buttered and toasted roll. The combination of the sweet lobster meat and creamy dressing makes for a delicious and indulgent treat.

2. Clam Chowder

Biddeford is known for its incredible seafood, and clam chowder is a classic dish you can’t miss. This creamy soup features tender clams, potatoes, onions, and a rich broth. It is often seasoned with herbs and bacon, adding depth and flavor to this comforting and hearty dish.

3. Brown Bread with Baked Beans

Brown bread with baked beans is a traditional New England meal that is worth trying. The brown bread is a moist, dense bread made with molasses and cornmeal, giving it a slightly sweet flavor. It pairs perfectly with a serving of baked beans, which are typically slow-cooked with molasses, brown sugar, and sometimes salted pork. This wholesome and satisfying combination represents the area’s rich culinary heritage.

4. Whoopie Pies

Whoopie pies are a delightful treat that originated in Maine and are popular throughout the state, including Biddeford. They consist of two soft chocolate cake-like cookies sandwiched together with a sweet, creamy filling, often made from marshmallow fluff. Whoopie pies are a local favorite and offer a taste of nostalgia and indulgence.

5. Fried Clams

Fried clams are a classic seafood dish that can be found in many coastal towns, including Biddeford. Fresh clams are coated in a light batter and fried until golden and crispy. They are typically served with tartar sauce or a squeeze of lemon, perfect for enjoying the taste of the ocean in a delicious and satisfying way.

6. Blueberry Pie

Maine is famous for its wild blueberries, and enjoying a slice of blueberry pie is a delightful way to experience this local flavor. The pie is filled with sweet and juicy blueberries, often mixed with a touch of sugar, cinnamon, and lemon juice. The buttery and flaky crust completes this mouthwatering dessert, making it a favorite among visitors and locals alike.

Daily Costs for Solo Travellers in Biddeford


– Breakfast: $8-12 per meal at a café or restaurant
– Lunch: $10-15 per meal at a casual restaurant or fast food establishment
– Dinner: $15-25 per meal at a mid-range restaurant
– Groceries: $40-60 per week if you cook your meals


– Budget accommodations: $50-80 per night for a hostel or motel
– Mid-range accommodations: $100-150 per night for a hotel or vacation rental
– Luxury accommodations: $200+ per night for upscale hotels or resorts


– Public transportation: $1.50-2 per trip on the Biddeford-Saco-OOB Transit (BSOOB) bus system
– Taxis: $10-15 for a short ride within the city
– Rental car: $40-60 per day, depending on the vehicle type and rental duration
– Bicycles: $15-25 per day for bike rentals

Safety for Woman Solo Travellers in Biddeford

General Safety

Biddeford is generally considered a safe city for solo travellers, including women. However, it is advised to take usual precautions to ensure personal safety. It is recommended to stay in well-lit and populated areas, especially during nighttime.

Transportation Safety

Public transportation in Biddeford is generally safe, but it is recommended to be aware of your surroundings and keep an eye on personal belongings. Taxis and rideshare services are reliable options for transportation.

Accommodation Safety

When choosing accommodations, opt for reputable establishments and consider reading reviews from other solo female travellers. Ensure that your accommodation has secure locks and take necessary precautions to safeguard your belongings.

Personal Safety

As with any travel destination, it is advisable to be cautious with your personal belongings and avoid displaying expensive items in public. Trust your instincts and be mindful when interacting with strangers. It is also recommended to inform someone about your travel plans and keep emergency contact information readily available.