Woman Standing on Cliff

Travelling to Medford / Massachusetts as Solo Traveller.

Exploring Medford: A Haven for Women Solo Travelers

Discover the Delights of Medford

Unveiling Medford’s Charms for Women Solo Travelers

Welcome, fellow adventurers, to Medford! Nestled in the heart of Oregon’s picturesque Rogue Valley, Medford offers a vibrant and enriching experience for women solo travelers. From its enchanting natural beauty to its welcoming community, this vibrant city has something for everyone. So, grab your backpack, put on your explorer hat, and let’s dive into the wonders of Medford!

A Safe Haven for Solo Women Travelers

Medford prides itself on being a safe and friendly destination for women traveling alone. The city has a low crime rate, reliable public transportation, and an active community of fellow female solo travelers. Feel free to explore the city’s many attractions without any worries. The locals are warm and welcoming, always ready to lend a helping hand or share insider tips.

Adventures in the Great Outdoors

Embrace the Splendor of Crater Lake

One of the crown jewels of Medford is the breathtaking Crater Lake. Just a short drive away from the city, this natural wonder is a must-visit for any traveler. The mesmerizing blue waters enclosed by towering cliffs create a truly magical experience. Solo women travelers can revel in the serene atmosphere and capture stunning photographs that will provide lifelong memories.

Escape into the Rogue River-Siskiyou National Forest

For nature enthusiasts, the Rogue River-Siskiyou National Forest beckons with its lush landscapes and diverse wildlife. Lace up your hiking boots and embark on the many trails that wind through the forest. From waterfalls to old-growth forests, this stunning wilderness rewards solo travelers with awe-inspiring scenery at every turn.

Immerse Yourself in Medford’s Culture

Exploring the Historic Downtown

Medford’s downtown area is a vibrant hub brimming with history and charm. Stroll through the streets lined with welcoming boutiques, art galleries, and local breweries. Indulge in some retail therapy and discover unique souvenirs from local artisans. Don’t forget to treat yourself to a delightful cup of coffee at one of the cozy cafes, where you can soak in the friendly atmosphere and maybe strike up a conversation with fellow solo travelers.

Sipping and Savoring: Medford’s Wine Scene

Calling all wine enthusiasts! Medford is situated in the heart of the Rogue Valley wine region, known for its world-class vineyards and breathtaking landscapes. Take a leisurely tour of some of the finest wineries in the area, savoring the fine vintages and learning about the winemaking process. Raise a glass to your solo adventure and enjoy the picturesque views of rolling vineyards that stretch as far as the eye can see.

Relaxation and Rejuvenation

Unwind in Medford’s Tranquil Parks

After days of exploration, it’s time to unwind and find your inner peace in Medford’s tranquil parks. Lithia Park, located in nearby Ashland, offers a sanctuary of serenity with its lush greenery and calming streams. Take a leisurely walk, find a cozy spot, and indulge in a good book or a moment of meditation. Take a deep breath and let the harmony of nature wash away the stresses of everyday life.

Treat Yourself at Medford’s Spa Retreats

Pamper yourself with a visit to one of Medford’s luxurious spas. Indulge in a rejuvenating massage or indulge in a soothing facial treatment. Let the skilled hands of expert therapists melt away any tension. You deserve it! Afterward, savor a delicious meal at one of the city’s gourmet restaurants to complete your relaxation journey.

Embrace Adventure in Medford

Try Your Hand at Outdoor Activities

Medford is an outdoor enthusiast’s paradise, offering a wide range of activities to get your adrenaline pumping. From adrenaline-fueled white-water rafting on the Rogue River to thrilling zipline adventures through towering trees, there’s no shortage of excitement for solo adventurers. Embrace the thrill and let the spirit of Medford elevate your senses.

Explore the Quirky Side of Medford

Uncover the hidden gems and eccentric attractions that make Medford truly unique. Visit the Harry & David Country Village, where you can sample their famous gourmet treats, or head to the Rogue Creamery for a delicious cheese tasting experience. Wander through the quirky antique stores and art galleries, discovering one-of-a-kind treasures along the way.


Medford’s natural beauty, welcoming community, and abundance of activities make it an ideal destination for women traveling alone. Whether you seek outdoor adventures, cultural exploration, or a relaxing escape, Medford has it all. Let the friendly atmosphere and warm locals guide your journey as you create memories that will last a lifetime. So, grab your backpack, cherish the freedom only a solo traveler knows, and venture into the enchanting realm of Medford!

Possible Accommodation Options in Medford for Women Solo Travelers


  • Rogue Regency Inn & Suites
  • Inn at the Commons
  • Hilton Garden Inn Medford

Bed and Breakfasts

  • The White House Bed and Breakfast
  • Morrison’s Rogue River Lodge
  • The M Ashland Hotel

Camping and Caravan Options

  • Hyatt Lake Campground
  • Emigrant Lake County Park
  • Jacksonville Forest Park

Must-See Places in Medford

1. Crater Lake National Park

Located about 90 minutes from Medford, Crater Lake is famous for its stunning deep blue color and picturesque views. The park offers hiking trails, scenic drives, and boat tours.

2. Rogue River

The Rogue River is perfect for outdoor enthusiasts. It offers activities like rafting, kayaking, and fishing. Visitors can also enjoy scenic hikes along the river.

3. Jacksonville Historic District

This charming historic district features well-preserved buildings and shops. Visitors can explore art galleries, boutiques, and enjoy local dining options.

4. Britt Music & Arts Festival

The Britt Festival hosts outdoor concerts and performances from June to September. It showcases a variety of music genres, including classical, jazz, rock, and more.

5. Harry & David Country Village

Harry & David is known for its gourmet food and gift baskets. At their Country Village, visitors can shop for local products, sample delicious treats, and enjoy beautiful gardens.

6. Roxy Ann Peak

Rising above Medford, Roxy Ann Peak offers panoramic views of the city and surrounding mountains. There are hiking trails that lead to the summit for an unforgettable vista.

7. Children’s Museum of Southern Oregon

A great destination for families, the Children’s Museum offers interactive exhibits and hands-on activities. It provides an engaging environment for young kids.

8. Table Rock

Table Rock is a prominent landmark near Medford. It offers hiking trails that lead to expansive views of the Rogue Valley, making it a popular destination for outdoor enthusiasts.

9. Rogue Valley Wine Country

Medford is located in the heart of the Rogue Valley Wine Country. Wine enthusiasts can visit vineyards and wineries, enjoy tastings, and experience the region’s renowned wines.

10. Roxy Ann Winery

Roxy Ann Winery is known for its award-winning wines and beautiful vineyard. Visitors can enjoy wine tastings, tours, and stunning views of the surrounding countryside.

Favorite Foods to Eat in Medford


Medford is known for its delicious pizza options. From thin crust to deep dish, there is something for every pizza lover. The city has numerous pizzerias that serve mouthwatering pies topped with a variety of fresh ingredients. Whether you prefer classic cheese pizza or want to try a unique combination of toppings, Medford’s pizza scene has got you covered.


Being located near the coast, Medford offers a fantastic selection of fresh seafood dishes. From succulent lobster and shrimp to tasty fish tacos and clam chowder, seafood enthusiasts will find plenty of options to satisfy their cravings. The local restaurants in Medford pride themselves on using top-quality ingredients to create delectable seafood dishes that celebrate the flavors of the ocean.

BBQ Ribs

If you’re in the mood for some mouthwatering BBQ, Medford has some great spots to indulge in tender and flavorful ribs. The city is home to barbecue joints that serve up racks of ribs slathered in finger-licking sauces. Whether you prefer them smoky, spicy, or sweet, the BBQ ribs in Medford are often slow-cooked to perfection, ensuring a juicy and tender meat that falls right off the bone.

Italian Pasta

Italian cuisine lovers will be delighted by the wide array of pasta dishes available in Medford. From classics like spaghetti carbonara and fettuccine Alfredo to more unique creations, Medford’s Italian restaurants offer a diverse menu of pasta options. Whether you’re in the mood for a simple marinara sauce or a rich, creamy dish, the Italian pasta in Medford is sure to satisfy your cravings.

Craft Beer and Burgers

For those looking for a hearty and satisfying meal, Medford’s craft beer and burger scene won’t disappoint. Many local breweries offer a selection of handcrafted beers paired with delicious burgers. These burgers are often made with premium ingredients, topped with gourmet cheeses, fresh vegetables, and a variety of creative sauces. A visit to a craft beer and burger spot in Medford is a treat for anyone who enjoys the combination of a juicy patty and a cold, refreshing beer.

Daily Costs for Solo Travelers in Medford

1. Food

The daily cost of food for solo travelers in Medford can vary depending on your dining preferences. Here are some average costs:

  • Breakfast: $5-$10
  • Lunch: $10-$15
  • Dinner: $15-$25
  • Snacks: $5-$10

2. Accommodation

Medford offers a range of accommodation options to suit different budgets. Here are some average prices per night:

  • Hostels and budget hotels: $30-$70
  • Mid-range hotels: $80-$150
  • Luxury hotels: $150+

3. Transportation

Getting around Medford is relatively affordable. Here are some average transportation costs:

  • Public bus fare: $1.50 per trip
  • Taxi or rideshare: $10-$20 per short trip
  • Rental car (per day): $30-$50

Safety for Women Solo Travelers in Medford

Medford is generally considered a safe city for women traveling alone. However, it is always important to take precautions and be aware of your surroundings. Here are some safety tips:

  • Stick to well-lit and populated areas, especially at night.
  • Trust your instincts and avoid any situations or individuals that make you feel uncomfortable.
  • Ensure your accommodation has adequate security measures.
  • Keep your valuables secure and avoid displaying expensive jewelry or belongings.
  • Stay informed about the local laws and customs.

Overall, Medford provides a welcoming and safe environment for solo female travelers, but it’s advisable to exercise common sense and caution during your stay.