Woman Walking on Pathway While Strolling Luggage

Solo travel to Cape Girardeau / Missouri as Solo Traveller.

Exploring Cape Girardeau: An Unforgettable Solo Travel Experience

Welcome to Cape Girardeau

Greetings fellow wanderers! I’m so excited to take you on a journey through one of my favorite hidden gems in the heart of Missouri – Cape Girardeau. This idyllic town, nestled along the majestic Mississippi River, offers a perfect blend of history, natural beauty, and welcoming community that makes it an ideal destination for solo female travelers. With plenty of unique experiences and a charming small-town atmosphere, Cape Girardeau promises an unforgettable adventure waiting to be explored.

Finding Solace in Nature

One of the highlights of Cape Girardeau is its breathtaking natural beauty just waiting to be discovered. Start your day by immersing yourself in the tranquil surroundings of Cape Girardeau Conservation Nature Center. Take a leisurely hike along its picturesque trails, observe the diverse local wildlife, and connect with the serenity of nature. Don’t forget to pack your camera, as you’re bound to come across some incredible photo opportunities!

Get Lost in the Blissful Gardens

If you’re a nature enthusiast like me, the Cape Girardeau Gardens are an absolute must-visit. Immerse yourself in the vibrant colors and fragrant blooms of the rose garden, take a moment to relax by the peaceful fountains, and embrace the beauty that surrounds you. It’s the perfect spot for some self-reflection and a peaceful escape from the hustle and bustle of everyday life.

Delving into History and Culture

Cape Girardeau is steeped in rich history and has managed to preserve its heritage through various landmarks and museums. Start your historical journey by visiting Historic Downtown Cape Girardeau, where you’ll find a treasure trove of beautifully restored buildings housing charming local shops, art galleries, and delicious eateries. Take a leisurely stroll through its cobblestone streets, be captivated by the historic architecture, and savor the small-town charm that permeates every corner.

Discover the Past at the Cape River Heritage Museum

If you have an interest in local history, the Cape River Heritage Museum is a must-see. Uncover fascinating stories about the city’s past through engaging exhibits, displays, and interactive experiences. Learn about the early settlers, the influence of the Mississippi River, and the industrial growth that shaped Cape Girardeau into the vibrant community it is today. It’s a captivating journey through time that will leave you feeling inspired.

Indulge in Local Delights

No travel experience is complete without savoring the local cuisine. Cape Girardeau offers a variety of dining options that cater to every palate, from farm-to-table eateries to charming cafes serving up delectable treats.

Taste the Flavors at Isle Casino Cape Girardeau

If you’re feeling lucky, head over to Isle Casino Cape Girardeau for a thrilling evening of entertainment and culinary delights. Enjoy a mouthwatering steak dinner at Farmer’s Pick Buffet, featuring locally sourced ingredients that pay homage to the region’s agricultural heritage. Afterward, try your luck at the casino’s array of slot machines and table games, adding an extra dash of excitement to your evening.

Embracing Community and Festivities

When visiting Cape Girardeau, it’s impossible to miss the warm and welcoming spirit of the locals. The town boasts a lively community that embraces its visitors with open arms, making it an ideal destination for solo female travelers seeking a friendly atmosphere.

Experience the Riverfront Independence Day Celebration

If you happen to be in Cape Girardeau on the Fourth of July, you’re in for a treat! The Riverfront Independence Day Celebration is a highlight of local festivities, offering a vibrant parade, live music performances, and an unforgettable fireworks display. Join in the excitement as the entire community comes together to celebrate, creating lifelong memories and forging new friendships along the way.

Cape Girardeau is not just a destination, but a journey of self-discovery, history, and connection. As a female solo traveler, you’ll find comfort in its inviting atmosphere, immerse yourself in captivating stories, and create cherished memories to treasure forever. So pack your bags, grab your adventurous spirit, and embark on a transformative experience in Cape Girardeau – you won’t be disappointed!

Accommodation Options in Cape Girardeau for Solo Female Travelers


– Hotel A: Located in the city center, this hotel offers comfortable rooms and a 24-hour front desk.
– Hotel B: Situated near the riverfront, this hotel provides stunning views and modern amenities.
– Hotel C: A boutique hotel with a cozy atmosphere, perfect for solo travelers seeking a unique experience.


– Guesthouse A: This charming guesthouse offers a peaceful environment and personalized service.
– Guesthouse B: Located in a residential neighborhood, this guesthouse provides a homely atmosphere for solo female travelers.
– Guesthouse C: With its convenient location and welcoming hosts, this guesthouse is a great choice for solo travelers.


– Hostel A: A budget-friendly option with dormitory-style rooms and a communal kitchen.
– Hostel B: Situated near the city center, this hostel offers affordable private rooms and a social atmosphere.
– Hostel C: This eco-friendly hostel features shared facilities and a friendly staff.

Camping and Caravan Options

– Campsite A: Set in a scenic location, this campsite provides tent and RV sites with basic amenities.
– Campsite B: A family-friendly campground with recreational facilities and close proximity to nature.
– Campsite C: This riverside campsite offers a tranquil setting for camping enthusiasts.

Must-See Places in Cape Girardeau

National Historic Landmark – Old St. Vincent’s Church

Located in the heart of downtown, this beautifully preserved church is a must-visit attraction. Admire the stunning architecture and learn about its rich history.

Cape River Heritage Museum

Explore the history and culture of Cape Girardeau through interactive displays and exhibits. Discover the region’s past and learn about its influence on the present.

Nature Trail and Conservation Area

Enjoy a peaceful walk along the scenic nature trail and immerse yourself in the natural beauty of Cape Girardeau. This conservation area is a haven for birdwatching and wildlife enthusiasts.

Discovery Playhouse

Ideal for families or solo travelers seeking a fun-filled experience, the Discovery Playhouse offers hands-on exhibits and educational activities for all ages. Unleash your inner child and have a blast!

Trail of Tears State Park

Immerse yourself in nature at Trail of Tears State Park. Explore the hiking trails, observe wildlife, and learn about the historical significance of the park in relation to the forced relocation of Native American tribes.

The Red House Interpretive Center

Step back in time and discover the history of Cape Girardeau at The Red House Interpretive Center. Learn about the area’s early settlement, Native American heritage, and the impact of the Mississippi River on the region.

Riverfront and Mississippi River Walk

Stroll along the picturesque Riverfront and enjoy breathtaking views of the mighty Mississippi River. Stop by the various shops, restaurants, and parks along the way.

River Campus

Explore the vibrant arts scene of Cape Girardeau at the River Campus, home to Southeast Missouri State University. Attend a performance, visit art galleries, or take a tour of the campus.

Isle Casino Cape Girardeau

Try your luck at the Isle Casino and enjoy a night of entertainment. From table games to slot machines, this casino offers a thrilling experience in the heart of Cape Girardeau.

Fort D Historic Site

Step into the past at Fort D Historic Site, a Civil War-era fort that played a significant role in the region’s history. Explore the exhibits and learn about the fort’s strategic importance during the war.

Favorite Foods to Eat in Cape Girardeau

Pulled Pork Sandwich

One of the must-try dishes in Cape Girardeau is the mouthwatering pulled pork sandwich. This local specialty consists of slow-cooked, tender pulled pork that is generously seasoned and served on a fluffy bun. The smoky flavors combined with the tangy barbecue sauce make this sandwich a true delight for meat lovers.

Fried Catfish

Another popular food to savor in Cape Girardeau is the fried catfish. This Southern delicacy features crispy, golden-brown catfish fillets that are breaded and deep-fried to perfection. The fish is usually served with tartar sauce and accompanied by side dishes such as hush puppies and coleslaw, creating a wholesome and satisfying meal.

Country-Style Ribs

If you’re a fan of tender and flavorful ribs, then Cape Girardeau won’t disappoint with its delectable country-style ribs. These ribs are typically slow-cooked until they are fall-off-the-bone tender and glazed with a sweet and tangy barbecue sauce. The combination of smoky, savory, and slightly sweet flavors will leave you craving for more.

Gooey Butter Cake

No culinary exploration of Cape Girardeau would be complete without indulging in the iconic gooey butter cake. This sweet treat is a local favorite, with its rich and buttery base topped with a gooey, creamy layer. The contrasting textures and decadent flavors make the gooey butter cake an absolute delight, perfect for satisfying your sweet tooth.

Daily Costs for Solo Travellers in Cape Girardeau

1. Food

On average, budget meals in Cape Girardeau can cost around $10-15 per person per meal. There are several inexpensive restaurants and cafes available in the city offering a variety of cuisines. However, for a more upscale dining experience, the prices can range from $20-30 per person. It is advisable to budget around $30-40 per day for meals, depending on your preferences.

2. Accommodation

Cape Girardeau provides a range of accommodation options suitable for solo travelers. Budget-friendly options such as hostels or budget hotels can cost approximately $40-60 per night. If you prefer a more comfortable stay, mid-range hotels and guesthouses are available starting from $80-120 per night. Prices may vary depending on the location, amenities, and season, so it is recommended to book in advance.

3. Transportation

Cape Girardeau has a well-connected public transportation system, making it convenient for solo travelers to get around the city. Public buses have fares starting from $1, with passes available for multiple rides. Taxis and rideshare services are also accessible, with an average cost of $10-15 for short distances. Bike rentals are another popular option to explore the city, with rentals available for around $10-15 per day.

Safety for Woman Solo Travellers in Cape Girardeau


Cape Girardeau is generally considered safe for woman solo travelers. However, it is always important to take certain precautions to ensure personal safety and security.

1. Safe Neighborhoods

Cape Girardeau has several safe neighborhoods where most tourist attractions and accommodations are located. These areas are usually well-lit, patrolled by police, and have a low crime rate. It is recommended to stay in well-known areas like South Cape, Downtown, or near Southeast Missouri State University.

2. Awareness of Surroundings

As with any destination, it is essential to be aware of your surroundings and take necessary precautions. Avoid walking alone late at night in dimly lit or deserted areas. Stay alert and confident while exploring the city, and if possible, inform someone about your plans or itinerary for the day.

3. Public Transportation

Cape Girardeau’s public transportation system is generally safe and reliable. However, it is advisable to avoid traveling alone late at night. If you need to take public transportation during nighttime, consider using reputable taxi services or rideshare apps.

4. Personal Belongings

Always keep a close eye on your belongings, especially in crowded areas and public transportation. Use locks on your luggage and secure valuable items. It is also recommended to carry a copy of your passport and important documents separately.

5. Local Assistance

In case of any concerns or emergencies, Cape Girardeau has a reliable police force. The Cape Girardeau Police Department can be reached at [emergency contact number]. It is a good idea to have this number saved in your phone for quick access.

By following these safety tips and using common sense, woman solo travelers can have a pleasant and worry-free experience in Cape Girardeau.