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Solo travel to Maryland Heights / Missouri as Solo Traveller.

Maryland Heights: A Haven for Solo Women Travelers

Unfolding the Charm of Maryland Heights

Exploring new destinations and embarking on thrilling experiences is an exhilarating way to grow as a traveler. If you’re a solo woman traveler looking for a destination that offers a perfect blend of adventure, history, and scenic beauty, Maryland Heights is just the place for you. This hidden gem, located in the heart of Maryland, welcomes you with open arms, promising an unforgettable journey. So grab your backpack, fasten your seatbelt, and let us guide you through the wonders of Maryland Heights.

Feel at Home in Friendly Ambiance

One of the most appealing aspects of Maryland Heights is the friendly atmosphere that surrounds you as soon as you arrive. The locals are known for their warm hospitality, always ready to lend a helping hand or share a fascinating story about the area. As a solo woman traveler, this welcoming environment will make you feel right at home, ensuring your journey is safe and comfortable.

Accommodation: A Home Away from Home

Whether you prefer luxury resorts or cozy bed and breakfasts, Maryland Heights offers an array of accommodation options to suit every traveler’s taste. Opt for a women-friendly hotel or guesthouse that specifically caters to solo women travelers, ensuring added safety and peace of mind. The staff at these establishments are not only professionals but also knowledgeable about the local area, providing you with valuable insights and recommendations.

Stay Connected with Local Communities

Solo women travelers often seek connections and interactions with the local community to get a genuine taste of a destination. Maryland Heights presents numerous opportunities for such experiences. Engage in cultural workshops, take part in community events, or simply strike up conversations with locals – you’ll discover that the people of Maryland Heights are eager to share their stories, traditions, and insights with you.

Unraveling the Chesapeake Bay

Discover the Charm of Annapolis

Start your Maryland Heights adventure with a visit to Annapolis, the capital city of Maryland. Known for its rich history and picturesque waterfront, Annapolis offers a charming blend of cobblestone streets, impressive colonial architecture, and vibrant local culture. Explore the United States Naval Academy, take a stroll along the City Dock, and enjoy fresh seafood at one of the many waterfront restaurants. Solo women travelers will feel right at home in this welcoming city.

Cruise the Chesapeake Bay

What better way to connect with Maryland’s natural beauty than embarking on a Chesapeake Bay cruise? Several boat tours depart from various points along the bay, allowing you to witness breathtaking sunsets, catch a glimpse of local wildlife, and immerse yourself in the serenity of the water. As a solo woman traveler, you can truly relish in the peacefulness and tranquility of the bay, creating unforgettable memories along the way.

Trekking through History

Step Back in Time at Historic St. Mary’s City

Maryland Heights proudly holds a significant place in American history, making it a treasure trove for history enthusiasts. Explore Historic St. Mary’s City, where Maryland’s founding fathers and mothers settled in the 17th century. Wander through reconstructed colonial buildings, participate in living history events, and envision life during a pivotal period in America’s past. The educational and immersive experience of Historic St. Mary’s City will leave you in awe.

Relive the Battle of Antietam

For those seeking a deeper connection to the nation’s history, a visit to Antietam National Battlefield is a must. This historic Civil War site, preserved to commemorate the Battle of Antietam, is a somber reminder of the sacrifices made during the conflict. Solo women travelers can take a guided tour or explore the battlefield at their own pace, paying respect to those who fought for their beliefs and gaining new perspectives on the United States’ past.

Nature’s Masterpiece: Hiking and Beyond

Conquer the Heights at Appalachian Trail

Nature aficionados will find their heart’s desire on the Appalachian Trail, which passes through Maryland Heights. Lace up your hiking boots and set off on an adventure through picturesque woodlands, crossing quaint streams and climbing to breathtaking viewpoints. The trail offers solo women travelers a chance to reconnect with nature, test their limits, and experience the serene beauty of the Maryland wilderness.

Blissful Retreat at Lake Centennial

After an exhilarating hike, head to Lake Centennial for a relaxing retreat. Solo women travelers can unwind on the lakeside beaches, rent a kayak or paddleboard, or simply revel in the peaceful ambiance. This tranquil setting is perfect for quiet reflection or even enjoying a book, making Lake Centennial your haven for a calm escape from the bustle of everyday life.

Indulge in Local Delicacies

Savor Maryland’s Signature Dish: Blue Crabs

No visit to Maryland Heights is complete without indulging in the Chesapeake Bay’s culinary delight – blue crabs. Grab a mallet and join the locals in cracking open these succulent crustaceans, indulging in their sweet and meaty delicacies. Many waterfront restaurants offer this classic Maryland fare, ensuring a true feast for your taste buds. As a solo woman traveler, relish in the local flavors while delighting in the stunning bay views.

Sample Artisanal Wines at Local Vineyards

Maryland Heights boasts several lush vineyards, where solo women travelers can experience the burgeoning wine scene. Embark on a wine tasting tour, sipping on handcrafted vintages while enjoying panoramic views of rolling hills and vine-draped landscapes. Engage with knowledgeable sommeliers, learn about the winemaking process, and discover your new favorite vintage.

Awaits Your Maryland Heights Adventure

Maryland Heights welcomes solo women travelers with open arms, promising an immersive journey filled with friendly locals, historically significant sites, breathtaking natural beauty, and mouthwatering local cuisine. Embrace the diversity, appreciate the heritage, and forge unforgettable memories as you explore this charming slice of Maryland. So, pack your bags, put on your confident smile, and get ready for an enchanting adventure in Maryland Heights!

Accommodation Options in Maryland Heights for Solo Female Travelers

1. Hollywood Casino St. Louis Hotel

– Located near the casino with spacious rooms and modern amenities.

2. Sheraton Westport Plaza Hotel St. Louis

– A comfortable hotel with pool, fitness center, and on-site dining options.

3. DoubleTree by Hilton Hotel St. Louis – Westport

– Offering cozy rooms, a restaurant, and easy access to nearby attractions.

4. Drury Inn & Suites St. Louis Creve Coeur

– Features comfortable accommodations, complimentary breakfast, and an indoor pool.

5. SpringHill Suites St. Louis Airport/Earth City

– Situated close to the airport, this hotel offers spacious suites and a free breakfast.

Camping & Caravan Options

6. St. Louis West/Historic Route 66 KOA Holiday

– Offers camping sites and cabin rentals. Amenities include Wi-Fi, pool, and dog park.

7. Sundermeier RV Park

– A well-maintained RV park with full hookup sites, laundry facilities, and a clubhouse.

Must-See Places in Maryland Heights

1. Hollywood Casino Amphitheatre

– A popular outdoor concert venue hosting major artists and events.

2. Creve Coeur Park

– A beautiful park with a lake, trails, picnic areas, and boating opportunities.

3. Historic Aircraft Restoration Museum

– Explore a collection of vintage aircraft and learn about aviation history.

4. Westport Plaza

– A vibrant entertainment district with shopping, dining, live music, and comedy shows.

5. Katy Trail

– A scenic hiking and biking trail running along the Missouri River.

6. The Sophia M. Sachs Butterfly House

– Discover a variety of butterfly species and lush gardens in this educational attraction.

7. Hidden Valley Ski Resort

– Enjoy skiing, snowboarding, and tubing in winter, or hiking and zip-lining during warmer months.

8. Hollywood Casino St. Louis

– Test your luck at the casino with a wide range of gaming options and dining establishments.

9. Historic Main Street – St. Charles

– Explore a charming historic district with unique shops, restaurants, and a scenic riverfront.

10. The Family Arena

– A multi-purpose arena hosting concerts, sporting events, and other live performances.

Favorite Foods to Eat at Maryland Heights

Crab Cakes

One of the most popular dishes in Maryland Heights is the crab cake. Made with fresh crab meat, breadcrumbs, mayonnaise, and Old Bay seasoning, these savory cakes are then pan-fried until golden brown. The result is a deliciously crispy exterior with a moist and flavorful interior. Crab cakes are typically served with a side of tartar sauce or remoulade and are a must-try when visiting Maryland Heights.

Steamed Blue Crabs

Another iconic Maryland dish is steamed blue crabs. These crabs are seasoned with a special blend of spices, including Old Bay, and then steamed until they turn a vibrant red color. The crabs are typically served whole, and diners can enjoy the sweet and succulent crab meat by cracking open the shells. Steamed blue crabs are a messy but incredibly delicious experience that is beloved by locals and visitors alike.

Pit Beef Sandwich

The pit beef sandwich is a mouthwatering specialty found in Maryland Heights. Made with thin slices of slow-roasted, seasoned beef, this sandwich is typically served on a Kaiser roll and topped with horseradish sauce or raw onions. The beef is tender and juicy, with a rich smoky flavor from the pit roasting process. The combination of savory beef and tangy condiments makes the pit beef sandwich a satisfying and flavorful choice.

Old Bay Wings

For those who enjoy chicken wings, Old Bay wings are a must-try in Maryland Heights. These wings are coated in a flavorful blend of spices that includes Old Bay seasoning, paprika, garlic powder, and cayenne pepper. They are then baked or fried until crispy and served with a side of blue cheese or ranch dressing. The Old Bay seasoning adds a unique kick to the wings, giving them a deliciously spicy and tangy flavor.

Smith Island Cake

To satisfy your sweet tooth, try a slice of Smith Island Cake. This decadent dessert is the official state dessert of Maryland and consists of multiple layers of moist yellow cake separated by a deliciously creamy frosting. The traditional flavor is typically chocolate, but variations such as vanilla, coconut, and strawberry are also popular. Smith Island Cake is a beloved treat in Maryland Heights and a perfect way to end any meal.

Daily Costs for Solo Travellers in Maryland Heights


– Breakfast: $8-12
– Lunch: $10-15
– Dinner: $15-25
– Snacks: $5-10
– Total Daily Food Cost: $38-62


– Budget Hostels: $30-50 per night
– Mid-Range Hotels: $80-120 per night
– Luxury Hotels: $150+ per night


– Public Transportation (bus/train): $2-4 per trip
– Uber/Lyft: $15-25 per ride
– Rental Car: $40-60 per day

Safety of Maryland Heights for Woman Solo Travellers

General Safety

Maryland Heights is generally considered safe for woman solo travellers. It has a low crime rate and a strong police presence in the area. However, it is important to exercise the same level of caution as in any unfamiliar city.

Safe Areas

The main tourist areas, such as the city center and popular attractions, are well-patrolled and safe. Neighborhoods like Downtown, Inner Harbor, and the University of Maryland area are generally considered safe for solo travellers.


– Avoid walking alone late at night, especially in dimly lit or deserted areas.
– Stay alert and be aware of your surroundings.
– Use well-known transportation services, such as taxis or ride-sharing apps, for traveling at night.
– Keep your personal belongings secure and be cautious of pickpockets in crowded areas.
– It’s always a good idea to inform someone of your itinerary and check in with them regularly.

Remember, while Maryland Heights is relatively safe, it’s important to use your judgment and take necessary precautions to ensure a safe and enjoyable trip.