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Discover Toms River / New Jersey as Solo Traveller.

Toms River Travel Guide for Women Solo Travelers

Welcome to Toms River!

Hey there, fellow travel enthusiasts! If you’re a woman looking to embark on an incredible solo adventure, Toms River should definitely be on your radar. This charming town situated in New Jersey offers a delightful mix of picturesque scenery, warm hospitality, and plenty of exciting activities tailored to suit the needs of solo female travelers.

Getting There

Getting to Toms River is a breeze! The nearest major airport is Newark Liberty International Airport, which is conveniently connected by several direct flights from around the world. From the airport, you can either rent a car, take a taxi, or hop on a bus to reach Toms River. If you prefer a more scenic journey, you can also consider traveling by train to the nearby Bay Head station and then taking a short taxi ride to Toms River.

Where to Stay

Toms River offers a wide range of accommodation options to cater to solo women travelers. Whether you’re seeking a cozy bed and breakfast or a luxurious hotel, there’s something to suit every preference and budget. For a truly local experience, consider staying at one of the charming guesthouses or inns along the riverfront, where you’ll wake up to breathtaking views every morning.

Must-See Attractions

1. Cattus Island County Park

Escape into nature at Cattus Island County Park, a serene sanctuary that boasts beautiful hiking trails, wildlife, and stunning views of the Barnegat Bay. Spend a relaxing day exploring the park’s diverse ecosystems, birdwatching, or picnicking amidst picturesque surroundings. Don’t forget your camera!

2. Island Beach State Park

Head to Island Beach State Park, a barrier island renowned for its pristine white sand beaches and crystal-clear waters. Solo female travelers will appreciate the tranquil ambiance and the opportunity to sunbathe, swim, or simply stroll along the shoreline. Remember to pack your sunscreen and a good book!

3. Downtown Toms River

Immerse yourself in the local culture by exploring downtown Toms River. This vibrant area is lined with unique boutiques, art galleries, and inviting sidewalk cafes. Enjoy a leisurely day of shopping, sample delicious local cuisine, and perhaps even pamper yourself with a spa treatment.

Staying Safe

Your safety is always a priority, especially when traveling solo. While Toms River is generally a safe destination, it’s essential to take a few precautions. Avoid walking alone late at night in unfamiliar areas, stay in well-lit areas, and be aware of your surroundings. It’s also a good idea to inform someone of your travel plans, including your accommodation details and estimated return time. Trust your instincts, and don’t hesitate to reach out to the friendly locals or authorities if you ever need assistance.


Toms River is an idyllic destination for women traveling solo. From its captivating natural beauty to its welcoming community, this charming town has all the ingredients for an unforgettable adventure. Embrace the freedom of solo travel, immerse yourself in local experiences, and create lasting memories in Toms River. So pack your bags, grab your sense of adventure, and get ready to explore!

Accommodation Options in Toms River for Solo Women Travelers

1. Comfort Inn Toms River

Located in the heart of Toms River, Comfort Inn offers comfortable rooms with modern amenities. It provides a safe and welcoming environment for solo women travelers.

2. Hilton Garden Inn Toms River

Situated near the Jersey Shore, Hilton Garden Inn offers spacious rooms and a range of amenities. The hotel is known for its friendly staff and secure atmosphere, making it a suitable choice for solo women travelers.

3. Clarion Hotel & Conference Center

Clarion Hotel & Conference Center offers well-appointed rooms with great views. It is centrally located in Toms River and ensures a comfortable stay for solo women travelers.

Camping and Caravan Options

1. Indian Rock RV Park & Campground

Indian Rock RV Park & Campground offers campsites and RV hookups. Located in Toms River, it provides a serene environment surrounded by nature.

2. Camp Hatteras RV Resort & Campground

Situated near the coast, Camp Hatteras RV Resort & Campground is a great option for solo women travelers looking for camping or caravan accommodation. It offers various amenities and easy access to outdoor activities.

Must-See Places in Toms River

1. Cattus Island County Park

Cattus Island County Park is a beautiful nature reserve with walking trails, picnic areas, and a museum. It offers scenic views of the Barnegat Bay and provides a peaceful retreat for nature lovers.

2. Ocean County Historical Museum

The Ocean County Historical Museum showcases the region’s history through exhibits and artifacts. It is a great place to learn about Toms River’s past and its cultural significance.

3. Toms River Seaport Society and Maritime Museum

The Toms River Seaport Society and Maritime Museum is dedicated to preserving and celebrating the maritime heritage of the area. Visitors can explore exhibits, historical artifacts, and even take boat tours.

4. Island Beach State Park

Island Beach State Park is a stunning barrier island with miles of pristine coastline. It offers opportunities for swimming, hiking, fishing, and birdwatching, making it a must-visit destination in Toms River.

5. Downtown Toms River

Downtown Toms River is a bustling area with quaint shops, restaurants, and historic buildings. Take a stroll through the streets, explore the local shops, and indulge in delicious cuisine at the various dining options available.

Favorite Foods to Eat in Toms River

1. Pizza

Pizza is a beloved classic that can be found in almost every corner of Toms River. There are numerous pizzerias offering a variety of delicious toppings and crust styles. Whether you prefer the classic Margherita or want to try something unique like a white spinach and feta pizza, Toms River has something to satisfy every pizza lover’s cravings.

2. Seafood

Toms River is situated in close proximity to the Atlantic Ocean, making it an ideal destination for seafood enthusiasts. Fresh catches from local waters are incorporated into the town’s diverse seafood dishes. From succulent crab cakes and crispy fish and chips to mouthwatering shrimp scampi and flavorful clam chowder, seafood lovers will truly be spoiled for choice in Toms River.

3. Bagels and Deli Sandwiches

If you’re looking for a satisfying and quick breakfast or lunch option in Toms River, you can’t go wrong with a freshly baked bagel paired with your favorite deli sandwich. Choose from a variety of bread options, delectable fillings, and toppings to create your perfect combination. Whether it’s a classic bacon, egg, and cheese breakfast sandwich or a hearty turkey club, Toms River’s bagel shops and delis have you covered.

4. Italian Subs (Hoagies)

For a hearty and satisfying meal, indulge in a traditional Italian sub, also known as a hoagie. Packed with layers of Italian meats, cheeses, and toppings, these sandwiches are a perfect choice for lunch or dinner. The combination of flavors from the meats, such as salami, ham, and pepperoni, along with fresh vegetables and tangy dressing, make Italian subs a popular treat among Toms River locals.

5. Ice Cream

When you’re ready for a sweet treat, Toms River offers a delightful selection of ice cream parlors. Whether you’re a fan of classic flavors like chocolate and vanilla or crave more adventurous combinations like cookie dough or mint chocolate chip, you’ll find an array of indulgent options. Toms River’s ice cream shops are perfect for a refreshing dessert on a hot day or a tasty treat any time of year.

Daily Costs for Solo Travellers in Toms River


– On average, a meal at a mid-range restaurant in Toms River can cost around $15 to $30.
– Fast food options are also available and can cost around $5 to $10 per meal.
– Grocery shopping for ingredients to cook your own meals can cost approximately $30 to $50 per week.


– Toms River offers a range of accommodation options for solo travellers.
– Budget hotels and motels can cost around $50 to $80 per night.
– Mid-range hotels and vacation rentals can range from $80 to $150 per night.
– It is advisable to check for deals and discounts offered by different accommodations.


– Toms River has a reliable public transportation system, including buses and taxis.
– The cost for a bus ride within the city is approximately $1.50 to $2.
– Taxis may charge a minimum fare of $4 to $5, with additional charges for distance travelled.
– Renting a car can be an option, and prices can vary depending on the rental company and duration of the rental.

Safety for Woman Solo Travellers in Toms River


– Toms River is generally considered a safe city for woman solo travellers.
– Like any destination, it is important to exercise common sense and take necessary precautions.

Safe areas

– Downtown Toms River and popular tourist areas are generally safe and well-patrolled.
– Areas with higher foot traffic, such as shopping districts and restaurants, are also considered safe.


– Avoid walking alone at night in poorly lit or isolated areas.
– Keep your belongings secure and be cautious of pickpockets in crowded places.
– It is advisable to use trusted transportation services or arrange for transportation in advance, especially at night.

Seeking Help

– In case of any emergency, dial 911 for immediate assistance.
– Should you need help or have concerns, contact local authorities, such as the Toms River Police Department.
– It is also recommended to inform someone of your itinerary and stay in touch with your loved ones while travelling solo.