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Discover Middletown / Ohio as Solo Traveller.

Exploring the Enchanting Middletown – A Haven for Solo Women Travelers

Welcome to my travel blog! In this post, I’m thrilled to share my adventures as a solo female traveler in the captivating destination of Middletown. Nestled in the heart of an enchanting countryside, this quaint town offers a wealth of experiences for women who dare to embark on their own journey. Join me as I unravel the hidden gems, share safety tips, and explore the charming spots that make Middletown an ideal destination for solo women travelers!

1. Embracing the Tranquility: Middletown’s Natural Beauty

Dive into the serene landscape of Middletown, where picturesque beauty awaits at every corner. A visit to Middletown Nature Park proves perfect for solo travelers seeking tranquility. Take leisurely strolls along the well-maintained trails, listen to the melodious birdsong, and lose yourself amidst the lush greenery. It’s an ideal spot to connect with nature, enjoy a peaceful picnic, or capture breathtaking photos for your travel memoirs.

1.1 Safety Tips: Exploring the Trails Alone

While relishing the beauty of Middletown’s trails, your safety remains a top priority. Here are a few essential tips to ensure a worry-free experience:

  • Inform someone trustworthy about your hiking plans and estimated return time.
  • Wear appropriate footwear and carry essentials like a fully charged phone and a first aid kit.
  • Stay on marked trails, follow signposts, and avoid venturing too far off the beaten path.
  • Trust your instincts and be cautious of your surroundings.

2. Unveiling Middletown’s Historic Charm

Immerse yourself in Middletown’s rich history by exploring its historic landmarks and cultural heritage. A visit to the Middletown Historical Center is a must for solo women travelers intrigued by the town’s past. Marvel at the architecture as you wander through rooms brimming with artifacts, photographs, and captivating stories of a bygone era. Guided tours are available to provide an intriguing insight into the town’s history.

2.1 A Cozy Escape: Woman-Friendly Accommodation

Ensuring a comfortable stay is vital for solo women travelers, and you’ll find Middletown offers several woman-friendly accommodation options. The Lily Pad Bed & Breakfast is a delightful retreat, owned and operated by delightful women who prioritize guest safety and comfort. Nestled by a serene lake, this cozy B&B provides a warm ambiance, personalized service, and an opportunity to connect with fellow travelers, all while cherishing your privacy.

3. Indulging in Culinary Delights

Middletown takes pride in its delectable culinary scene, making it a food lover’s paradise. Le Petit Café is a charming French bistro that caters to solo travelers with its friendly atmosphere and delectable cuisine. Step into this little haven, and allow your taste buds to indulge in mouthwatering culinary creations. The welcoming staff and the cozy setting make it an ideal spot to savor a delightful meal and reflect upon your solo journey.

3.1 Tip: Exploring Local Cuisine

When traveling alone, trying local cuisine is a delightful way to connect with the culture. Step outside your comfort zone and sample traditional dishes such as the renowned Middletown seafood stew or the comforting apple dumplings. Don’t hesitate to strike up conversations with locals to learn about their favorite dining spots; their recommendations often lead to hidden culinary treasures!

As the sun sets on your journey through Middletown, you’ll find yourself reminiscing about the warm hospitality, tranquil beauty, and captivating experiences you encountered as a solo traveler. Middletown leaves an indelible mark on the hearts of women seeking both adventure and a safe haven. So, fellow wanderer, pack your bags, embrace freedom, and let Middletown be your next remarkable solo travel destination!

Accommodation Options in Middletown for Solo Female Travelers

1. Inn at Middletown

Located in the heart of downtown Middletown, this historic inn offers a charming and comfortable stay with various amenities.

2. White Hall Mansion Bed and Breakfast

A beautifully restored mansion offering a cozy and elegant atmosphere with personalized service and a delicious breakfast.

3. Wesley Inn & Suites

Conveniently located near Wesleyan University, this budget-friendly inn provides comfortable rooms and complimentary breakfast.

4. Courtyard by Marriott Middletown

A modern hotel with spacious rooms, fitness facilities, and an on-site bistro. Located near shopping and dining options.

Camping and Caravan Options

1. Hammonasset Beach State Park

A stunning coastal park offering camping facilities with access to beautiful beaches, nature trails, and picnic areas.

2. Devils Hopyard State Park

Ideal for outdoor enthusiasts, this park provides camping sites surrounded by picturesque forests, waterfalls, and hiking trails.

3. Markham Meadows Campground

A family-friendly camping ground offering RV and tent camping options with various amenities, including a swimming pool.

Must-See Places in Middletown

1. Wadsworth Mansion

A magnificent Beaux-Arts mansion set in expansive grounds, perfect for strolling and enjoying the scenic views.

2. Kidcity Children’s Museum

A fun and interactive museum where children can engage in hands-on activities and imaginative play.

3. Wesleyan University

Explore the beautiful campus and visit the university’s museums, art galleries, and performing arts centers.

4. Connecticut Valley Railroad State Park Trail

A scenic hiking and biking trail that follows the route of an old railroad, offering stunning views of the Connecticut River.

5. Wadsworth Falls State Park

Enjoy nature at its best with hiking trails, waterfalls, and picnic areas amidst picturesque woodlands.

6. Harbor Park

A riverside park with walking paths, picnic areas, and a picturesque view of the Connecticut River and its marina.

7. Klekolo World Coffee

A cozy coffee shop with a quirky ambiance, perfect for enjoying a cup of coffee or tea while relaxing or doing some work.

8. Van Vleck Observatory

Take a tour or attend a public observation night at this historic observatory, offering breathtaking views of the night sky.

Favorite Foods to Eat at Middletown

1. Lobster Roll

The lobster roll is a must-try dish when visiting Middletown. This classic New England delicacy consists of succulent chunks of fresh lobster meat tossed in a light mayonnaise dressing, served in a toasted buttery bun. The sweet and tender lobster pairs perfectly with the creamy dressing and makes for a satisfying and indulgent meal.

2. Clam Chowder

Middletown is known for its delectable clam chowder. This rich and creamy soup features fresh clams, potatoes, onions, and other seasonings. The combination of flavors and the comforting texture of the soup make it a popular choice, especially on chilly days. Enjoy a bowl of clam chowder to warm yourself up and experience the taste of the sea.

3. Blueberry Pie

Middletown is famous for its blueberry pie, made with locally grown blueberries bursting with flavor. The pie is filled with a sweet and tangy blueberry filling, surrounded by a golden crust. With the perfect balance of sweetness and tartness, this dessert is a delightful way to end your meal. Add a scoop of vanilla ice cream on top for an extra touch of indulgence.

4. Portuguese Fish Stew

If you’re looking for a unique and flavorful dish, don’t miss out on the Portuguese fish stew. This hearty stew features a variety of fresh seafood, such as cod, clams, shrimp, and mussels, cooked in a rich tomato and herb-based broth. It is typically served with crusty bread for dipping and is a fantastic choice for seafood lovers.

5. Apple Cider Doughnuts

Indulge your sweet tooth with Middletown’s famous apple cider doughnuts. These irresistible treats are made with apple cider, giving them a distinct flavor and a moist texture. Coated in cinnamon sugar, they are best enjoyed warm and fresh. Pair them with a cup of hot apple cider for the ultimate autumn-inspired snack.

6. Bacon-Wrapped Scallops

For a delicious appetizer or a scrumptious main course, try the bacon-wrapped scallops. This dish features plump and tender scallops wrapped in smoky bacon, creating a delightful combination of flavors. The bacon adds a savory touch to the delicate sweetness of the scallops. Served with a tangy dipping sauce, this appetizer is an absolute crowd-pleaser.

7. New England Clam Bake

Experience the full flavors of the sea with a New England clam bake. This traditional feast consists of freshly caught lobster, clams, mussels, corn on the cob, and potatoes, all cooked together in a pot with flavorful seasonings. The result is a mouthwatering and satisfying meal that showcases the best of Middletown’s seafood offerings.

Daily Costs for Solo Travellers in Middletown


– Breakfast: $10-$15
– Lunch: $12-$20
– Dinner: $15-$30
– Snacks: $5-$10
– Total estimated daily cost for food: $42-$75


– Budget hotel/hostel: $70-$100 per night
– Mid-range hotel: $110-$150 per night
– Luxury hotel: $180-$250 per night
– Total estimated daily cost for stay: $70-$250, depending on choice of accommodation


– Public transportation (bus/train): $2-$5 per trip
– Taxi/ride-hailing service: $10-$20 per trip
– Car rental (per day): $50-$80, excluding gas and insurance
– Total estimated daily cost for transportation: $10-$80, depending on mode of travel

Safety for Woman Solo Travellers in Middletown

Overall Safety

Middletown is generally considered a safe city for solo travellers, including women. The crime rates are relatively low, and the city has a well-established police presence. However, it is always essential to exercise caution and be aware of your surroundings, especially when traveling alone.

Accommodation Safety

When choosing accommodation, opt for reputable hotels or hostels in safe neighborhoods. It is advisable to read reviews and select accommodations with proper security measures, such as 24-hour reception or surveillance.

Transportation Safety

Public transportation in Middletown is generally safe for solo female travellers. However, it is recommended to use well-lit and busy routes, especially during late hours. If taking a taxi or ride-hailing service, ensure they are licensed and reputable.

Personal Safety

To enhance personal safety, it is recommended to practice common sense precautions. Avoid walking alone at night in unfamiliar or poorly lit areas, and be cautious of your belongings in public spaces.

Emergency Contacts

Make note of emergency contact numbers, including the local police (911), your hotel/hostel, and any other necessary contacts required during your stay. Sharing your travel itinerary or plans with a trusted person is also recommended.