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Travelling to Helsingborg / Sweden as Solo Traveller.

Exploring the Charming City of Helsingborg: A Guide for Woman Solo Travelers


Welcome to my travel blog! Today, we are embarking on an exciting journey to the stunning city of Helsingborg. This quaint destination, nestled along the picturesque coastline of Sweden, offers a perfect getaway for woman solo travelers. Known for its rich history, beautiful architecture, and friendly locals, Helsingborg has much to offer to those seeking a memorable adventure. So, let’s dive into this comprehensive guide and discover the wonders of Helsingborg!

1. Getting to Know Helsingborg:

1.1 A Brief History:

Helsingborg is one of Sweden’s oldest cities, with a history dating back over a thousand years. Take a stroll through the city’s charming streets, and you’ll be greeted by historic landmarks, preserved buildings, and fascinating stories from the past. It’s the perfect destination for history buffs!

1.2 Helsingborg’s Vibrant Culture:

This Swedish gem embraces a diverse and vibrant culture, making it an ideal place for women traveling solo. The locals are warm, welcoming, and always ready to lend a helping hand. Immerse yourself in the local culture by exploring the city’s museums, art galleries, and traditional events.

1.3 Safety and Security:

Solo female travelers can feel at ease in Helsingborg, as the city is known for its safety. With a low crime rate and a tight-knit community, you can freely roam the streets at any time of day without worrying about your well-being.

2. Top Attractions in Helsingborg:

2.1 Kronborg Castle:

A short ferry ride from Helsingborg will take you across the Øresund Strait to the iconic Kronborg Castle, a UNESCO World Heritage site. Explore the lavish interior, walk in the footsteps of Hamlet, and enjoy breathtaking views of the surrounding region.

2.2 Kärnan Tower:

Climb the steps of the ancient Kärnan Tower, Helsingborg’s most prominent landmark, for panoramic views of the city and its surroundings. This medieval tower offers a fascinating glimpse into the city’s past and is a must-visit attraction for solo travelers.

2.3 Fredriksdal Museum and Gardens:

Escape into nature at the Fredriksdal open-air museum and gardens. Wander through beautifully landscaped gardens, visit traditional Swedish houses, and learn about the region’s rural history. This serene oasis provides a calm and peaceful atmosphere for solo female travelers to relax and unwind.

2.4 Sofiero Palace:

Indulge in the grandeur of Sofiero Palace and its breathtaking gardens. Perfect for women traveling alone, this magnificent estate is an idyllic location to enjoy a picnic, take scenic walks, and relish the beauty of nature while admiring stunning floral displays.

3. Exploring Helsingborg’s Culinary Delights:

3.1 Local Cuisine:

Sample delicious Swedish delicacies such as smoked salmon, traditional meatballs, and lingonberry jam at one of Helsingborg’s charming restaurants or local food markets. Whether you’re an adventurous foodie or prefer familiar flavors, the city’s culinary scene caters to all tastes.

3.2 Fika Culture:

Don’t miss out on experiencing the Swedish tradition of fika. Indulge in a cup of aromatic coffee or a freshly brewed tea accompanied by delectable pastries and treats. Helsingborg’s cozy cafes provide the perfect setting for solo female travelers to relax, people-watch, and savor the moment.

4. Accommodation Options:

4.1 Stylish Boutique Hotels:

If you’re looking for a unique and comfortable stay, Helsingborg offers several boutique hotels that cater to solo female travelers. These establishments provide personalized service, ensuring your safety and comfort throughout your stay.

4.2 Hostels and Guesthouses:

For budget-conscious solo travelers, Helsingborg offers a range of hostels and guesthouses. These affordable accommodations are not only conveniently located but also provide opportunities to mingle with other like-minded travelers, creating friendships and unforgettable memories along the way.


Helsingborg, with its rich history, welcoming atmosphere, and beautiful attractions, is the perfect destination for woman solo travelers. From its historic landmarks to its vibrant culture and delightful cuisine, this city has something for everyone. So pack your bags, embrace your adventurous spirit, and embark on an unforgettable journey exploring Helsingborg.

Until next time,
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Accommodation Options in Helsingborg for solo women travelers


1. Hotel Tornet

Located in the heart of Helsingborg, Hotel Tornet offers comfortable rooms with modern amenities.

2. Elite Hotel Mollberg

Situated in a historic building, Elite Hotel Mollberg offers elegant rooms with a touch of traditional charm.


1. Helsingborg Hostel

Helsingborg Hostel provides budget-friendly accommodations with shared facilities, perfect for solo travelers.

2. Cityvandrarhemmet

Cityvandrarhemmet is a cozy hostel located close to Helsingborg’s city center, offering affordable rooms and a friendly atmosphere.


1. Raus Kyrkby Camping

Raus Kyrkby Camping provides camping spots and caravan pitches in a peaceful natural setting just outside of Helsingborg.

2. Ramlösa Camping

Nestled by a lake, Ramlösa Camping offers camping facilities and space for caravans, allowing visitors to enjoy nature while being close to the city.

Must-See Places in Helsingborg


Kärnan is a medieval tower located in the center of Helsingborg. Climb to the top for panoramic views of the city and the surrounding area.


Stortorget is the main square of Helsingborg, surrounded by historic buildings, cafes, and shops. Enjoy the vibrant atmosphere and grab a bite to eat.

Dunkers Kulturhus

Dunkers Kulturhus is a cultural center that houses art exhibitions, concerts, and a museum showcasing the history of Helsingborg. Explore the diverse range of events and exhibits.

Fredriksdal Museum and Gardens

Fredriksdal Museum and Gardens is a beautiful park with themed gardens, historic buildings, and a museum highlighting the cultural heritage of the region. Take a leisurely stroll and immerse yourself in the natural beauty.


Strandpromenaden is a scenic promenade that stretches along the coast of Helsingborg. Enjoy a relaxing walk or bike ride while admiring the sea views.


Vikingaliv is a museum dedicated to Viking history and culture. Explore interactive exhibits and learn about the fascinating Viking era.

Sofiero Palace

Sofiero Palace is a stunning royal residence surrounded by picturesque gardens. Take a guided tour of the palace or simply relax in the serene surroundings.

Church of St. Mary

The Church of St. Mary is a beautiful medieval church known for its impressive architecture and ornate interior. Marvel at the intricate details and soak in the peaceful atmosphere.

Helsingborg City Hall

Helsingborg City Hall is an iconic landmark with a distinctive clock tower. Admire the architectural beauty and learn about the city’s history.

Helsingborg Concert Hall

Helsingborg Concert Hall is a renowned venue for concerts and performances. Check the schedule and enjoy a memorable evening of music and entertainment.

Favorite Foods to Eat in Helsingborg

1. Swedish Meatballs

Swedish meatballs are a classic dish that you must try when visiting Helsingborg. These flavorful meatballs are typically made from ground beef or a combination of beef and pork. They are seasoned with spices such as allspice and nutmeg, giving them a unique and delicious taste. Swedish meatballs are often served with lingonberry sauce, creamy gravy, and a side of mashed potatoes or lingonberry jam. The combination of savory meatballs and tangy lingonberry flavors is truly delightful.

2. Gravlax

If you are a fan of seafood, you should definitely indulge in gravlax while in Helsingborg. Gravlax is a Scandinavian specialty consisting of raw salmon that is cured with a mixture of salt, sugar, and dill. The curing process gives the salmon a delicate texture and a slightly sweet, herb-infused flavor. Gravlax is typically served thinly sliced on rye bread with mustard sauce, along with garnishes like fresh dill and lemon. It’s a refreshing and elegant dish that showcases the rich flavors of the salmon.

3. Smörgåstårta

Smörgåstårta, meaning “sandwich cake,” is a popular Swedish dish that is often enjoyed on special occasions or as a festive centerpiece. This savory cake is made by layering slices of bread with various fillings, such as smoked salmon, shrimp, eggs, ham, and vegetables. Each layer is generously spread with creamy mayonnaise or a seasoned sauce to enhance the flavors. The cake is then frosted with a mixture of cream cheese and garnished with a variety of toppings like cucumber slices, shrimp, and fresh herbs. Smörgåstårta is a visually stunning and delicious treat that is perfect for sharing.

4. Kanelbulle (Cinnamon Bun)

A traditional Swedish pastry that you shouldn’t miss in Helsingborg is the kanelbulle, also known as a cinnamon bun. These sweet and aromatic buns are made with a fluffy dough infused with cinnamon and cardamom. They are typically sprinkled with pearl sugar and baked until golden brown. Kanelbullar can be enjoyed at any time of the day, whether as a breakfast treat or an afternoon snack. Pair it with a cup of coffee for the ultimate Swedish fika experience.

5. Ostkaka (Swedish Cheesecake)

For dessert lovers, trying Ostkaka is a must. Ostkaka is a traditional Swedish cheesecake made from cow’s milk, eggs, sugar, and rennet (a coagulant used in cheese-making). The cheesecake has a silky, custard-like texture and a rich, creamy flavor. It is often served warm with a dollop of whipped cream or a spoonful of lingonberry jam on top. If you have a sweet tooth, this delightful Swedish dessert will surely satisfy your cravings.

6. Raggmunk (Potato Pancakes)

Raggmunk is a hearty and delicious dish commonly enjoyed in Helsingborg. These crispy potato pancakes are made by grating potatoes and mixing them with flour, egg, milk, and salt. The mixture is then fried until golden and served with fried bacon or pork sausage and lingonberry jam. Raggmunk is a satisfying and comforting dish that showcases the versatility of potatoes in Swedish cuisine.

7. Kräftskiva (Crayfish Party)

If you have the opportunity to visit Helsingborg during late summer, participating in a Kräftskiva, or crayfish party, is a unique cultural experience. Crayfish parties are traditional Swedish gatherings where people come together to feast on boiled crayfish, singing traditional songs, and wearing colorful hats and bibs. The crayfish are typically flavored with dill and served with bread, cheese, and snaps (Swedish schnapps). It’s a fun and lively event that allows you to immerse yourself in Swedish customs while enjoying a delicious seafood feast.

Daily Costs for Solo Travellers in Helsingborg


– On average, expect to spend around 100-150 SEK ($11-17 USD) per meal in a mid-range restaurant.
– Fast food options can cost around 60-90 SEK ($7-10 USD) per meal.
– For grocery shopping, a week’s worth of basic food items can amount to around 300-500 SEK ($34-56 USD).


– Budget solo travelers can find hostels and budget hotels starting from 350 SEK ($39 USD) per night.
– Mid-range hotels typically charge 700-1100 SEK ($78-122 USD) per night.
– Airbnb options range from 500-900 SEK ($56-100 USD) per night, depending on the location and amenities.


– Public transportation in Helsingborg is efficient and affordable. A single bus or train ticket within the city costs around 35 SEK ($4 USD).
– If you plan to use public transport frequently, consider purchasing a transportation card (Jojo Card) for 300 SEK ($34 USD) per week.
– Taxi fares start at around 40 SEK ($4.50 USD) with an additional 12 SEK ($1.50 USD) per kilometer.

Safety for Woman Solo Travellers in Helsingborg

Overall Safety

– Helsingborg is considered a safe city for solo female travelers.
– Violent crimes are rare, and the city has a low crime rate compared to larger urban areas.

General Safety Tips

– Exercise basic precautions such as keeping valuable belongings secure and being aware of your surroundings.
– Avoid walking alone in isolated areas at night and stick to well-lit, populated streets.
– Trust your instincts and if you ever feel uncomfortable, seek help from nearby establishments or contact local authorities.

Public Transportation Safety

– Public transportation in Helsingborg is generally safe for women traveling alone.
– Buses and trains are well-monitored and frequently used by locals and tourists alike.
– However, it’s always a good practice to stay aware of your belongings and be cautious in crowded areas.

Emergency Contacts

– In case of emergency, dial 112 for immediate assistance from police, ambulance, or fire services.
– It is also recommended to save the local emergency contact numbers in your phone for quick access if needed.