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Discover Montevideo / Uruguay as Solo Traveller.

Exploring Montevideo: A Solo Woman Traveler’s Guide


Welcome to Montevideo, the vibrant capital city of Uruguay! Known for its rich history, stunning architecture, and beautiful beaches, Montevideo has become a favorite destination for solo women travelers. This comprehensive guide will take you on a journey through this enchanting city, providing you with all the necessary information and tips to make your trip safe, enjoyable, and unforgettable.

1. Getting to Montevideo

1.1 By Air

If you’re coming from abroad, the easiest and most convenient way to reach Montevideo is by air. The Carrasco International Airport is located just outside the city and serves numerous international flights. Once you arrive, you can take a taxi or opt for a shuttle service to reach your accommodation.

1.2 By Bus

Another popular option is traveling to Montevideo by bus, especially if you’re coming from neighboring countries like Argentina or Brazil. There are regular bus services connecting Montevideo to major cities in South America. Check the schedules and book your ticket in advance for a smooth journey.

2. Safety Tips for Solo Women Travelers

2.1 Choose Accommodation Wisely

When traveling solo as a woman, it’s important to prioritize safety when selecting your accommodation. Opt for well-reviewed hotels or guesthouses located in safe neighborhoods, preferably with good lighting and 24-hour security. Research the area and read reliable traveler reviews before making your reservation.

2.2 Dressing Appropriately

Montevideo is a cosmopolitan city where you’ll find a mix of conservative and modern fashion styles. However, to respect the local customs and to ensure your safety, it’s advisable to dress modestly, especially when visiting religious sites or exploring residential areas.

2.3 Stay Aware of Your Surroundings

Like any other city, it’s important to stay vigilant and aware of your surroundings while exploring Montevideo. Avoid walking alone late at night in unfamiliar areas and always trust your instincts. Be cautious of your belongings and keep your valuables secure.

3. Must-Visit Attractions

3.1 Ciudad Vieja

Begin your Montevideo adventure by exploring Ciudad Vieja, the city’s historic district. Marvel at the colonial architecture, visit the iconic Solis Theatre, and explore the buzzing markets filled with local crafts and souvenirs. Don’t miss a visit to the Mercado del Puerto, a famous market where you can indulge in delicious grilled meats and local delicacies.

3.2 Rambla de Montevideo

Montevideo is blessed with picture-perfect coastlines, and the Rambla de Montevideo is the perfect place to soak in the beauty. This scenic road stretches for kilometers along the waterfront, offering stunning views of the Rio de la Plata. Take a leisurely stroll or rent a bike to explore the various beaches, parks, and charming cafes along the way.

3.3 Museo Torres Garcia

If art and culture fascinate you, a visit to the Museo Torres Garcia is a must. Delve into the world of renowned Uruguayan artist Joaquin Torres Garcia and admire his eclectic collection of paintings, sculptures, and avant-garde art. The museum provides a fascinating insight into the Uruguayan art scene.

4. Culinary Delights

4.1 Traditional Asado

Uruguay is famous for its mouthwatering asado, a traditional barbecue feast. Indulge in the flavors of perfectly grilled meats, sausages, and savory sides at one of Montevideo’s many traditional parillas (steakhouses). Enjoy a glass of Tannat, Uruguay’s signature red wine, to complete this unforgettable culinary experience.

4.2 Mate Culture

Immerse yourself in the mate culture of Montevideo. This traditional herbal tea is enjoyed by locals in social gatherings. Join in the experience by purchasing your own mate gourd, bombilla (metal straw), and yerba mate (herbal tea) from local markets. Engaging with the locals over a friendly mate session is a great way to connect with the culture.


Montevideo is a captivating city with a unique blend of history, culture, and natural beauty. As a solo woman traveler, you can explore the city confidently and safely while immersing yourself in its charming atmosphere. Remember to plan your trip carefully, stay aware of your surroundings, and embrace the local customs and flavors. Your journey through Montevideo will be an enriching experience that you’ll carry in your heart forever.

Accommodation options for solo female travelers in Montevideo

1. Hotel Los Angeles

Located in the city center, this budget-friendly hotel offers comfortable rooms with private bathrooms. It has a 24-hour front desk and provides easy access to local attractions.

2. Hostel Solis

Popular among solo travelers, this hostel offers shared dormitories as well as private rooms. It has a communal kitchen, common area, and organizes social activities for guests.

3. Pocitos Hostel

Situated in the trendy Pocitos neighborhood, this hostel provides a friendly atmosphere and a variety of accommodation options. It has spacious common areas, a bar, and is close to the beach.

4. Apart Hotel Massini Suites

Ideal for travelers seeking more privacy, this modern apart hotel offers fully equipped apartments with kitchenettes. It is located in the Punta Carretas neighborhood, known for its shopping and dining options.

5. Bed & Breakfast Ciudad Vieja

Located in the historic Ciudad Vieja district, this cozy bed and breakfast provide comfortable rooms with a homely ambiance. It is within walking distance of many cultural attractions.

6. Camping and Caravan Options

Unfortunately, camping or caravan options within the city of Montevideo are quite limited. It is advisable to consider accommodation in nearby rural areas or coastal regions if you prefer camping or caravanning.

Must-see places in Montevideo

1. Ciudad Vieja

The historic heart of Montevideo, Ciudad Vieja offers charming colonial architecture, bustling markets, and museums. Don’t miss the iconic Palacio Salvo and the famous Mercado del Puerto.

2. Rambla de Montevideo

Enjoy a leisurely stroll along the scenic waterfront promenade known as Rambla de Montevideo. With beautiful views of the Rio de la Plata, it is perfect for sunset walks or bike rides.

3. Plaza Independencia

Located in the city center, Plaza Independencia is a historic square that houses impressive landmarks such as Palacio Salvo and the mausoleum of national hero General Artigas.

4. Teatro Solis

Visit the majestic Teatro Solis, one of the most significant cultural landmarks in Montevideo. Take a guided tour to explore its stunning architecture and learn about its rich history.

5. Mercado Agricola Montevideo (MAM)

Discover the local flavors at the Mercado Agricola Montevideo, a vibrant market offering fresh produce, artisanal products, and delicious street food. Immerse yourself in the city’s culinary scene.

6. Museo Torres Garcia

Art enthusiasts shouldn’t miss the Museo Torres Garcia, dedicated to the renowned Uruguayan painter Joaquín Torres García. Explore his eclectic artworks and gain insight into his artistic vision.

7. Parque Rodó

Escape the city’s hustle and bustle at Parque Rodó, a delightful green oasis with beautiful gardens, a lake, and recreational areas. It’s a perfect spot for picnics, leisurely walks, or bike rides.

8. Estadio Centenario

Sports enthusiasts can visit the Estadio Centenario, Uruguay’s iconic soccer stadium. Take a guided tour to learn about its history and witness the passion for football in this football-loving nation.

Favorite Foods to Eat in Montevideo


The Chivito is a traditional Uruguayan sandwich that is a must-try when visiting Montevideo. It typically consists of a tender slice of beef steak, ham, mozzarella cheese, bacon, lettuce, tomatoes, and a fried egg. The sandwich is served with a side of french fries. The combination of flavors in the Chivito makes it a delicious and filling meal enjoyed by locals and visitors alike.


Asado is a popular dish in Uruguay and is essentially a barbecue-style meal. It is made with various cuts of meat, such as beef ribs, sausages, and beef short ribs. The meat is grilled over an open fire, which gives it a smoky and rich flavor. Asado is often enjoyed with chimichurri sauce, a mixture of herbs, garlic, oil, and vinegar. This traditional dish offers a true taste of Uruguay’s culinary heritage.


Empanadas are savory pastries that are popular throughout Latin America, and Uruguay is no exception. These delicious hand-held pies are typically filled with various ingredients, such as beef, cheese, onions, and olives. The dough is made from flour and lard, resulting in a flaky and golden crust. Empanadas are perfect for a quick snack or a light meal while exploring the vibrant streets of Montevideo.

Uruguayan Pizza

Uruguayan pizza, known as pizza al tacho, has its own unique twist compared to traditional Italian pizza. It is generally thicker and denser, with a chewy crust that is often topped with plenty of cheese and various toppings like ham, olives, and onions. The Uruguayan take on pizza is deliciously satisfying and can be enjoyed at pizzerias throughout the city.


Milanesa is a breaded and fried meat cutlet that is a popular comfort food in Montevideo. It is typically made with beef or chicken and is similar to the Italian dish, veal Milanese. The meat is first coated in breadcrumbs, then fried until crispy and golden. Milanesa is often served with mashed potatoes, salad, or as a filling for sandwiches. Its crunchy exterior and tender center make it a delightful option for meat lovers.


Matambre is a classic Uruguayan dish made from a thin cut of beef, usually flank steak, that is stuffed and rolled. The filling can vary but commonly includes vegetables, hard-boiled eggs, and herbs. The rolled meat is then cooked slowly until tender and served in slices. Matambre is often enjoyed as part of a barbecue or family gathering. Its combination of flavors and textures is a true delight for the taste buds.

Daily Costs for Solo Travelers in Montevideo

1. Food

Montevideo offers a range of dining options to suit various budgets. Here are the average daily costs for food:

– Budget: Approximately $10-15 USD per day for basic meals at local eateries, street food, or fast food joints.
– Mid-range: Expect to spend around $20-30 USD per day for meals at casual restaurants or cafes.
– Luxury: Upscale dining can cost anywhere from $40 USD and above per meal.

2. Stay

Accommodation costs in Montevideo can vary depending on your preferences. Here are some estimated daily costs:

– Budget: You can find budget-friendly accommodations such as hostels or guesthouses starting from $20-30 USD per night.
– Mid-range: Expect to spend around $50-70 USD per night for a comfortable stay at a mid-range hotel or apartment.
– Luxury: Upscale hotels or luxury apartments can cost $100 USD or more per night.

3. Transportation

Getting around Montevideo is relatively affordable. Here are the estimated costs for transportation:

– Public Transportation: The bus and metro system in Montevideo are cost-effective options, with fares ranging from $0.5-1 USD per ride.
– Taxis: Taxis are also a convenient mode of transportation, with an average fare of $1.5-2 USD per kilometer.
– Ride-Sharing Services: Apps like Uber are available in Montevideo, offering affordable transportation options.

Safety for Women Solo Travelers in Montevideo

1. Overview

Montevideo is generally considered a safe city for female solo travelers. However, it’s crucial to take some precautions to ensure your safety.

2. Safety Tips

– Avoid walking alone late at night in deserted areas or poorly lit streets.
– Stay alert and be cautious with your belongings, especially in crowded places and public transportation.
– Use reliable transportation options like registered taxis or ride-sharing services.
– Research the areas you plan to visit beforehand and stick to well-known and busy areas.
– If you encounter any issues or feel uncomfortable, seek assistance from local authorities or contact your accommodation for guidance.

3. Dress Code and Cultural Sensitivity

Uruguay, including Montevideo, generally has a relaxed dress code. However, it’s advisable to respect local customs and dress modestly, particularly when visiting religious sites or conservative areas. Being culturally sensitive can help ensure a positive experience.

Remember to always trust your instincts and use common sense while traveling alone. By being aware of your surroundings and taking necessary precautions, you can enjoy a safe and pleasant trip to Montevideo.